The last time you went to the doctor, what was your blood pressure? If it was lower than 120⁄80 mmHg, your blood pressure numbers were in normal range. However, if your numbers read 140⁄90 mmHg or higher, that’s considered high blood pressure, or hypertension. Fortunately, the team at AFC Urgent Care Knoxville has some tips on how you can lower your blood pressure and maintain healthy blood pressure numbers. What Is High ...