by Isaac Zefo | Jun 30, 2024 | Healthy Living How To Avoid Swimmer’s Ear Summer means long, lazy days floating down the river or time at the lake. However, all that time in the water can increase your risk of developing an unpleasant condition known as swimmer’s ear. As you make plans for summer fun, it’s important to understand what swimmer’s ear is, who’s at risk, and how to prevent the ...
by Isaac Zefo | Jun 14, 2024 | Healthy Living How Serious is Dehydration? Dehydration is more than just feeling thirsty; it can lead to a range of health issues that disrupt your body’s normal functions. Particularly during the warmer months, when outdoor activities are on the rise, staying properly hydrated is essential for maintaining good health. Understanding the severity of dehydration and how to manage it can help you stay safe and enjoy your favorite ...
