Recent Blog Posts

What’s the Difference Between an STI and STD?

April 13, 2025

If you’ve ever had the thought while enjoying a scoop from Andy’s Frozen Custard, “Is it STI or STD?” you’re not alone. These two terms are often used interchangeably, but there’s a deeper meaning behind the language. While both are related to sexual health, they actually have distinct medical differences that can impact how we approach prevention, testing, and treatment. Understanding these terms is more important than you might think, especially ...

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Workplace Health Solutions with AFC

March 29, 2025

A strong, successful business begins with a healthy workforce. Whether you’re a member of the Knoxville Chamber or looking to enhance employee wellness or an employer seeking streamlined occupational health solutions, ensuring workplace health should be a top priority. A well-maintained workforce leads to higher productivity, fewer sick days, and an overall more positive work environment. But what workplace health solutions are available, and how can AFC Knoxville help businesses maintain a strong and ...

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How Often Should You Get Tested for STDs?

March 10, 2025

If you’ve ever grabbed a pastry from Status Dough in Knoxville, you know that some things in life are worth indulging in. This should include your health. When it comes to sexually transmitted diseases (STDs), regular testing is an essential part of maintaining your well-being. But how often should you get tested? The answer depends on several factors, including your sexual activity, personal risk level, and any symptoms you may experience. Visit AFC Knoxville ...

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Dispelling Myths: Can Adults Get Hand, Foot, and Mouth Disease?

February 27, 2025

HFMD is often perceived as an illness that only impacts young children, but adults can get hand, foot, and mouth, too. Dispelling the myth that HFMD exclusively affects children is critical, especially since adults may not realize they're carrying the virus and could inadvertently spread it. Pre-Register What Is Hand, Foot, and Mouth Disease? HFMD is a highly contagious viral infection that primarily affects young children, typically those under the age of five. It ...

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What Are the First Signs of Norovirus?

February 24, 2025

As we move through the colder months, many of us turn to our local gyms like Fitness Together to stay active and warm up on chilly days. While exercise is essential for maintaining health, the gym can also be a breeding ground for germs, especially during cold and flu season. One illness that tends to spread quickly in crowded places like gyms, schools, and restaurants is Norovirus, commonly called the stomach flu. This highly contagious ...

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How Long Do Fevers Last in Infants?

February 24, 2025

When your little one develops a fever, it's natural to worry and wonder, "How long do fevers last in infants?" Fevers are often the body's way of fighting infections by creating a less hospitable environment for germs. While fevers can seem concerning, they are usually not harmful and often resolve on their own. Pre-Register Understanding How Long Fevers Last in Infants In most cases, fevers in infants last around two to three days ...

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Are Sugar Rushes Real and How Do They Work?

February 20, 2025

Are sugar rushes real? For decades, many parents have believed in the idea of a “sugar rush,” a phenomenon where kids become hyperactive after consuming sugary snacks or drinks. This belief has led to widespread efforts to limit sugar intake, especially during times when parents want their children to stay calm and focused. Despite its popularity, scientific research shows that the so-called sugar rush is actually a myth. In this blog post, we'll explore ...

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Does Menopause Make You Tired? A Guide to Symptoms and Support

February 17, 2025

Does menopause make you tired? Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While it’s often associated with hot flashes and mood swings, many women also experience persistent fatigue during this transition. Feeling tired or low on energy can be frustrating and disruptive, especially when combined with other menopause symptoms. Pre-Register Understanding Menopause Menopause is a natural biological process that occurs when a woman’s ...

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What Is the Best Diet for Irritable Bowel Syndrome?

February 13, 2025

You may wonder, "What is the best diet for irritable bowel syndrome?" The answer depends on your unique symptoms and needs, but several dietary strategies have been known to bring relief. Irritable Bowel Syndrome (IBS) is a common condition that affects millions of people, causing symptoms such as abdominal pain, bloating, diarrhea, and constipation. While there isn’t a one-size-fits-all cure for IBS, making thoughtful changes to your diet can play a significant role in ...

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Why Does Winter Affect My Mood?

February 9, 2025

As winter blankets Knoxville in chilly temperatures and shorter days, many locals embrace the season with fun activities like visiting the Knoxville Civic Coliseum or staying indoors with family. However, for some, winter brings more than just cold weather; it also brings persistent sadness, low energy, and difficulty staying motivated. If you’ve ever noticed a change in your mood when the seasons shift, you’re not alone. Many people experience a form of depression ...

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