The holidays are a special time of year where families may open presents, share memories, and relax. However, it’s unfortunately also a time where we have to worry about the health of our loved ones. As we gather together in close-proximity to others, the risk for incurring various injuries and illnesses can rise. Fortunately, there are simple steps you can take to better prepare yourself for a healthy and safe holiday– from at-home remedies to visiting an urgent care for preventive health services.
Be mindful of the different ways you can support your health as we approach the holidays. AFC Urgent Care Lakewood is here to help. This blog will outline an easy-to-follow health and safety checklist, so your family can enjoy an illness free holiday. The walk-in clinic is open seven days a week, so come visit us anytime you wish to further discuss your family’s health and wellness.
Get a COVID-19 Test and Flu Shot Before the New Year
Getting COVID-19 tested and flu vaccinated before Christmas and New Years are important steps to take in maintaining your overall well-being. Whether you’re traveling or staying home this holiday season, the likelihood of getting infected with COVID-19, influenza, or another respiratory illness is high. Before you celebrate, come visit us at AFC Lakewood to receive your annual flu shot and any other molecular testing– including RSV. Getting tested is one of the most important tasks you should do. Not only will you help protect your own health, but you will also prevent spreading any contagious infection to your loved ones.
A flu shot is the most effective form of flu prevention, and will help provide immunity into the new year. Some groups of people, including elderly, young children, and those with weakened immune systems or underlying health conditions, are at a higher risk for severe flu infections that can lead to hospitalization and even death. If you’re planning to spend the holidays with any high-risk individuals, it’s exceedingly important to get vaccinated.
How To Prevent Illness During Holiday Gatherings
Christmas and celebrations alike often bring families and friends together to celebrate. Whether you’re hosting a holiday party or planning to attend one in the near future, it’s essential to be mindful of how common winter illnesses spread and how to prevent them. Respiratory infections like RSV, flu and the common cold, typically spread through droplets that can expel when someone sneezes or coughs.
If you or someone you know is experiencing symptoms, it’s best to keep distance from others. Additionally, remember to practice good hand washing throughout the day and sanitize all surfaces where viruses and bacteria might be present– including kitchen counters, doorknobs, toys and decorations.
Common Winter Injuries and How To Prevent Them
The holiday season can be a busy time for many, and accidental injuries can happen. To best prevent getting hurt this December, it’s crucial to be cautious when decorating your house or spending prolonged periods of time outdoors. If you sustain an injury, visit AFC Urgent Care Lakewood for same-day acute injury care.
Here are a few tips to stay-injury free this holiday season:
- Keep your Christmas tree hydrated to avoid fire hazards
- Be cautious with electrical cords and use surge protectors when necessary
- Have someone with you when hanging lights outdoors
- Be extra careful in the kitchen to avoid accidental burns from pans or steam
- Keep decorations secure and out of reach from young children
- Be mindful of icy paths when walking or exercising outside
- Layer up when spending time in cold temperatures to prevent frostbite
Visit AFC Urgent Care Lakewood For All of Your Holiday Health Needs
Even if you follow this checklist, illnesses and injuries can happen. When they do, AFC Urgent Care Lakewood is there. If you need treatment for any general illnesses or acute injuries, simply walk right into the clinic to start feeling better fast. Our medical providers specialize in family care services for all patients near Lakewood, Golden Denver West, Morrison, Applewood, and surrounding communities in Colorado.
Protect your loved ones this holiday season by prioritizing the prevention of illnesses and injuries. For more information on Christmas health and safety, please call our office directly at (303) 988-3600.
