Recent Blog Posts

How Do I Keep Up with My Kids in the New Year?

December 23, 2024

Wanting to keep up with your kids in the New Year? Be mindful of getting rest and taking care of your body. Visit urgent care near you today. As the new year kicks off, many of us set goals to improve ourselves—whether it’s getting fit, learning a new skill, or balancing work and personal life. But one of the most important resolutions to make, especially if you have kids, is to stay energized ...

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The Relationship Between Technology and Sleep

December 22, 2024

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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How Long Does Vertigo Last?

December 18, 2024

Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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Why Cold Weather May Cause Body Aches and Joint Pain

December 18, 2024

As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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How to Prep for an Appointment to Address “SAD”

December 9, 2024

Learn how to prep for an appt. to discuss Seasonal Affective Disorder (SAD). Visit urgent care near you today. As the winter months settle in Lenoir, NC, the shorter days and longer nights can take a toll on your mood and energy levels. If you’ve noticed that the chill in the air brings with it feelings of sadness, low energy, or difficulty concentrating, you might be experiencing symptoms of Seasonal Affective Disorder (SAD). Before ...

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