Fibromyalgia is a complex condition that is characterized by musculoskeletal pain, fatigue, and other discomforting symptoms. While muscle pain and stiffness are hallmark symptoms of fibromyalgia, muscle spasms are also commonly reported by individuals with this condition. In this blog, we’ll explore the connection between fibromyalgia and muscle spasms as well as outline a few tips to help manage symptoms.

Are you suffering from fibromyalgia? Visit the walk-in clinic at AFC Urgent Care Livingston today. Our medical team can evaluate acute conditions and provide further advice on how to manage symptoms. We operate on a walk-in basis– simply stop by during operating hours.

Understanding Fibromyalgia

Fibromyalgia is a chronic disorder that affects the central nervous system, causing widespread pain and heightened sensitivity to pain signals. It’s believed to result from a combination of generic, environmental, and psychological factors. Common triggers for fibromyalgia symptoms include physical or emotional stress, infections, injuries, and changes in weather or barometric pressure.

Common symptoms associated with fibromyalgia include:

• Chronic, widespread pain that affects muscles, ligaments, and tendons
• Fatigue and difficulty concentrating on completing tasks
• Sleep disturbances
• Cognitive symptoms, including memory problems
• Sensitivity to touch

Fibromyalgia-Related Muscle Spasms

Muscle spasms, cramps, or involuntary muscle contractions are common symptoms experienced by individuals with fibromyalgia. These spasms can occur spontaneously or in response to various triggers such as stress, overexertion, or changes in temperature. While the exact cause of muscle spasms from fibromyalgia is not fully understood, several factors may contribute to their development. Chronic muscle tension and stiffness are characteristic features of fibromyalgia. Overactive nerves in the central nervous system can cause muscles to remain in a state of constant contraction, leading to spasms and cramping. Additionally, reduced physical activity and deconditioning of muscles can increase the risk of muscle spasms. Weakness and fatigue can further exacerbate this issue, leading to increased muscle tension and susceptibility to spasms.

Managing Fibromyalgia and Muscle Spasms

Managing fibromyalgia and associated muscle spasms involves a multifaceted approach aimed at addressing underlying contributing factors and alleviating symptoms. Some strategies that may be helpful include:

• Gentle stretching and exercise
• Stress reduction techniques
• Heat therapy
• Hydration and nutrition
• Medications

It’s important to work closely with a healthcare professional to develop a personalized treatment plan tailored to your individual needs and symptoms. By addressing muscle spasms and other fibromyalgia symptoms, you can improve your quality of life and better manage this challenging condition. If you’re experiencing any symptoms, don’t hesitate to seek medical attention for a proper evaluation and guidance on managing your symptoms effectively.

Get Same-Day Care at AFC Urgent Care Livingston

Do you suspect that you have fibromyalgia? Come visit the walk-in clinic at AFC Urgent Care Livingston. Our center is equipped to diagnose and treat all non-life-threatening medical conditions. We can evaluate your condition and refer you to a specialist for further guidance if necessary. Our center never requires appointments for the services we provide– just walk in! We accept most health insurance plans and offer discounted rates for self-paying patients. If you have any additional questions about the services we provide, please call us directly at (973) 601-2626.