Recent Blog Posts

Why Cold Weather May Cause Body Aches and Joint Pain

December 18, 2024

As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Table of Contents Why Do My Joints Hurt When It's Cold? Strategies to Manage Body Aches and Joint Pain in Winter Concerned About Your ...

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Should You Seek Medical Care if You Burn Yourself While Cooking?

December 16, 2024

Whether you’re someone who cooks elaborate meals on the daily or just someone who picks up cooking around the holiday season, the kitchen can be a hazardous place that leaves you prone to injury. One of the most common kitchen-related injuries is burns. Most minor burns can be treated at-home with the proper care, however, there are some cases that this article will review that suggest your burn should be seen by a medical ...

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Is a Fever Contagious?

December 16, 2024

When you or someone in your family spikes a fever, the first thing that may come to mind is wondering whether they are contagious. Illnesses can spread like wildfire during the fall and winter seasons, so it is important to be wary about keeping your distance from anyone experiencing illness symptoms. Fevers can indicate a multitude of different conditions. However, understanding the underlying cause of the fever is the only way to determine whether you ...

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Hot Tub Rash: What Is It & How to Treat It

December 16, 2024

If you’ve recently enjoyed some time in a hot tub and now find yourself dealing with an itchy, bothersome rash, you might be experiencing what’s commonly referred to as hot tub rash, also known as hot tub folliculitis. A hot tub rash — with itchy, bumpy, red skin — is an infection from common bacteria in hot tubs and swimming pools. Learn how to treat it. Schedule Now Table of Contents What Is It? Signs and ...

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Strep Throat & Pregnancy: How to Soothe a Sore Throat When You're Expecting

December 9, 2024

Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Schedule Now Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...

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RICE Method: What It Is & When to Use It

December 2, 2024

If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Schedule Now What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

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Can Exercise Improve Your Mood?

November 30, 2024

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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Does a Sore Throat Mean You Have Strep Throat?

November 28, 2024

A sore throat is a common illness symptom that many people experience, but there are various different conditions that can cause a sore throat. One of the most common causes of a sore throat is strep throat. Strep throat is a bacterial infection caused by Group A Streptococcus. However, not all sore throats are caused by strep throat. Other illnesses including viral infections, allergies, or environmental irritants can also lead to a sore throat. Keep ...

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Ringing in Ears and Dizziness: What to Do

November 14, 2024

If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Schedule Now What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...

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Pain Under My Right Breast: What's Causing It?

November 7, 2024

Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

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