In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Schedule Now The ...
During the warm summer months, you may think that you’re past the worst of seasonal allergy season. However, how long you suffer from seasonal allergies depends on what you’re allergic to and how severe your allergy is. Many people find themselves battling an array of allergy symptoms throughout the summer season. Summer allergy symptoms can vary from person to person but often include sneezing, itchy or watery eyes, a runny or stuffy nose ...
During summer, the weather transitions from cold and dry to warm and humid. Despite this, cases of dry skin are surprisingly common and can be frustrating to manage. Several factors contribute to dry skin in the summertime, including increased sun exposure, air conditioning, frequent swimming in chlorinated pools or salt water, and sweating. If you’re suffering from dry and irritated skin this summer, visit AFC Urgent Care Lyndhurst. Our board-certified medical providers are trained ...
Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...
Whiplash can often be diagnosed through a history and physical examination. Depending on your symptoms, how long they have lasted, and how the injury occurred, your doctor may order imaging tests like X-ray services to confirm the extent of the injury. While commonly associated with car accidents, whiplash can also occur from sports injuries, falls, or physical assaults. It's characterized by symptoms like neck pain and stiffness, headaches, and even cognitive disturbances, which can ...
Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” AFC in Lyndhurst NJ provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...
Why Is it Better to Go to an Urgent Care Clinic and Not the Hospital? In a medical situation, most people’s first reaction is to rush to the nearest hospital. But often, this isn’t the right decision regarding healthcare. Thankfully, other options – such as urgent care clinics – provide excellent treatment while saving time and money. An urgent care center is a medical center that provides immediate, short-term care for non-life-threatening illnesses and injuries ...
Can humans get fleas from dogs? Fleas are tiny, persistent parasites that primarily target our beloved pets, such as dogs. However, many pet owners wonder if these pesky insects can also infect humans. Understanding the relationship between fleas, dogs, and humans is crucial for maintaining a healthy home environment. What Are Fleas? Fleas are small, wingless insects belonging to the order Siphonaptera. Despite their size, they are formidable parasites that survive by feeding on the ...
Vaccinations are a cornerstone of public health, especially for children, as they protect against a range of serious and potentially life-threatening diseases. But how many vaccines do kids get? In the US, children follow a carefully structured immunization schedule designed to provide protection from their earliest stages of life. This schedule ensures that kids receive the right vaccines at the right time, helping to build immunity before exposure to common infectious diseases. How Many Vaccines ...
If you’ve been wondering how long to fast before blood work, you’ve come to the right place. In this post, AFC in Lyndhurst NJ breaks down the essentials of fasting before blood work to guide you through the process. Fasting before blood work can be confusing, but it’s crucial to ensure accurate test results. Whether you’re checking your blood sugar, cholesterol levels, or other key health indicators, what you eat—or ...
When it’s warm and sunny outside, it may seem like a no-brainer to spend as much time outdoors as possible. As tempting as it may be to want to go outside and enjoy the weather, it is important to be aware of the risks associated with high temperatures and increased sun exposure. Heat exhaustion is a serious condition that can develop quickly and be fatal with proper medical care. Keep reading to learn more ...
If you’re someone who suffers from environmental allergies, you may associate allergy season with the spring months. Early spring during the first months of the plant blooming season can be problematic for anyone who experiences seasonal allergies. However, depending on what you’re allergic to, spring is not the only time when seasonal allergies can cause allergy symptoms. Keep reading to learn more about symptoms that you have summer allergies and tips for managing ...
Lab Testing and More: Visit AFC Lyndhurst Today From urgent care to lab testing, AFC offers many services.* As we navigate through the complexities of life, the demand for accessible and high-quality healthcare has never been more important. This article aims to shed light on the myriad services provided by AFC, focusing on our commitment to delivering exceptional care across various facets of health management. *Please note that services may vary across locations. Please contact ...
The Different Types of Drug Testing and Screening Available Drug testing has become a cornerstone of employment protocols across various industries, serving as a crucial tool for ensuring workplace safety, productivity, and regulatory compliance. As employers strive to maintain a drug-free environment and uphold the well-being of their employees, the need for reliable testing services has never been more paramount. Join us as we delve into drug screening and testing, exploring the diverse options available ...
Food poisoning is an all-too-common ailment that affects millions of people each year, often catching them off guard after what seemed like a harmless meal. Understanding how fast food poisoning hits is crucial, as it helps you recognize the symptoms early and seek the necessary medical care before the condition worsens. Common Symptoms of Food Poisoning Food poisoning can manifest in various ways, but some symptoms are more common than others. Typically, the body reacts ...
Dehydration is a serious risk in the summer months. Our bodies use up more water when we are outdoors in hot weather. This means that we have to replenish our bodies accordingly when it’s hot outside and watch for signs of dehydration. Although dehydration is very common, if it is not managed properly it can cause a variety of concerning health impacts and symptoms. Learn more about the common symptoms of dehydration to watch ...
Seasonal allergies can significantly impact one’s quality of life, especially during peak allergy seasons. As flowers bloom and pollen fills the air, millions of individuals battle sneezing fits, itchy eyes, and nasal congestion. While many can manage these symptoms with over-the-counter remedies, there comes a point where seeking medical attention becomes necessary. Schedule Now Understanding Seasonal Allergies Allergies, also known as allergic rhinitis or hay fever, occur when the immune system overreacts to environmental allergens ...
During the warm summer months, insect bites and stings are a common occurrence. We tend to spend more of our time outdoors, which can lead to an increased risk of having an unpleasant encounter with an insect. Although bees are not necessarily out to harm us, their stings can be extremely painful. In rare cases, you can also be allergic to bee stings, making it important to understand when to seek medical care for a ...
Why Is a School Physical for Sports Exam Important? Whether your child is a focused athlete or one who plays simply for the fun of it, there are many benefits to undertaking an annual sports physical exam. Plus, before anyone can start playing a sport, it's essential for them to have a physical exam from their healthcare provider - this is called the school physical for sports exam. During this examination, athletes receive a comprehensive ...
Allergy season begins in the spring and can continue through summer. Seasonal allergies can cause a serious disruption in your day-to-day life. Itchy and watery eyes, constant sneezing, and coughing can get in the way of work and leisure. If you have noticed that your allergies are getting worse, not going away, or you have used over-the-counter allergy medications and it isn’t working, you might want to go see a medical professional. Additionally, even ...
