Why Is My Skin So Dry During the Summer?

August 19, 2024

During summer, the weather transitions from cold and dry to warm and humid. Despite this, cases of dry skin are surprisingly common and can be frustrating to manage. Several factors contribute to dry skin in the summertime, including increased sun exposure, air conditioning, frequent swimming in chlorinated pools or salt water, and sweating. If you’re suffering from dry and irritated skin this summer, visit AFC Urgent Care Lyndhurst. Our board-certified medical providers are trained to diagnose and treat a variety of common skin conditions including seasonal dry skin. Simply walk into the clinic for rapid same-day care!

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How to Prevent Dry Skin This Summer

Protect Yourself from the Sun 

Prolonged exposure to the sun's ultraviolet (UV) rays can damage the skin's natural protective barrier, leading to moisture loss and dryness. Applying a broad-spectrum sunscreen with an SPF of at least 30 before going outside, even on cloudy days. Wearing protective clothing, such as wide-brimmed hats, sunglasses, and long sleeves can further minimize direct sun exposure. Seeking shade during peak sun hours, typically between 10 a.m. and 4 p.m., reduces the risk of sun-induced dryness and will help keep your skin hydrated.

Moisturize Your Skin With the Right Products

Moisturizing is key in preventing skin from drying out during the summer. However, not all moisturizers are created equal. Moisturizing your skin regularly helps replenish the skin's natural oils and moisture that can be lost due to sun exposure, air conditioning, and swimming. A good moisturizer forms a protective barrier on the skin, locking in hydration and preventing further moisture loss. However, moisturizers with heavy fragrances and additional additives can further irritate the skin. It is best to choose a lightweight, non-comedogenic moisturizer that won't clog pores.

Use a Humidifier

A humidifier is a great tool to effectively prevent your skin from drying out. Air conditioners cool the air by removing moisture, which can significantly drop humidity levels indoors. This dry air can strip the skin of its natural moisture, leading to dryness, irritation, and flakiness. A humidifier will add moisture back into the air, maintaining a balanced indoor humidity level. This helps keep the skin hydrated by reducing the rate at which moisture evaporates from its surface, thereby preventing dryness.

Visit AFC Urgent Care Lyndhurst for Treatment for Dry Skin In Lyndhurst, NJ

If you’re suffering from dry skin this summer, you’re not alone. People of all ages can suffer from dry skin during the warmer months due to a variety of environmental factors. At AFC Urgent Care Lyndhurst, our board-certified medical providers are trained to diagnose and provide treatment for chronically dry skin. They will help heal your skin and give you tips for preventing dryness in the future. Our caring medical providers are able to provide treatment for patients of all ages, all without having to schedule an appointment in advance. We offer affordable walk-in care 7 days a week, simply walk into the clinic!

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