Recent Blog Posts

What is a Normal Cholesterol Level?

November 12, 2019

" It’s essential to monitor your cholesterol levels, especially if you have a history of high cholesterol. Simply put, cholesterol is a fat-like, waxy substance your body needs to work efficiently. It is found in animal products and produced in the liver. Even though your body needs it, having too much puts you at risk for coronary artery disease.  Because you’re at risk for coronary artery disease, if cholesterol levels are too high, it ...

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Treatments for an Ankle Sprain

October 28, 2019

" Spraining an ankle is never an enjoyable experience. Still, there are a few ways to make the healing process feel easier. An ankle sprain can happen when planting your foot the wrong way, twisting on uneven ground, during sports, or even too much force being applied to your ankle joint. Different treatments exist, and some are more reliable than others. The effectiveness of medications and healing time really depends on the severity of the sprain ...

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Sexual Health: how to Prevent STDs

October 28, 2019

" STDs are sexually transmitted diseases that are spread during sex through the mouth, anus, and vagina. The most common symptoms are no symptoms at all, so for those who are sexually active, regular testing is very important. Many STDs are curable, but some are not. By practicing safe sex, there are many ways to prevent STDs if you are sexually active. Condoms For those participating in penetrative sex (either including a penis or even a ...

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Stay Healthy with These Cold Prevention Tips

September 30, 2019

" The common cold seems to hit at the most inconvenient of times – right before a big project, exam, or the holidays. Prevention is the key to staying healthy all year long and these easy tips could be just what you need to keep colds, flu and other illnesses at bay. Flu season is also here and the change in weather can be a factor in coming down with an illness. AFC Urgent Care Malden is ...

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September Is Healthy Aging Month

September 30, 2019

" September is Healthy Aging Month, and AFC Urgent Care is dedicated to helping our patients maintain healthy and happy lives as they age. As you age, your health care needs become more unique. Situations might arise that are scarier as a senior adult than they would have been if you were 20 years younger. At AFC Urgent Care, we understand the special nature of senior adult health concerns, and we are equipped to provide a ...

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Safety Tips: Protecting Your Family at The Pool

August 25, 2019

" Nothing feels better on a hot summer day than a dip in the pool. It’s a great way to keep kids — and parents! — occupied and happy. And while no one wants a damper on their fun, it is important to remember that pools can be dangerous places. While most trips to the pool result in a playful afternoon and fun memories, unfortunately drowning, poisoning and even chemical burns can occur. According to the CDC ...

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Back to School: Staying Healthy In and Out of the Classroom

August 21, 2019

" Kids spend more time at school during the year than anywhere else, and while every parent knows the back to school season is filled with shopping excursions, new school supplies, and other preparations, there is one other important thing many people forget. It’s time to make your children’s health part of your back to the school to-do list. You know, something you can actually feel good about spending your money on! Whether they ...

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School’s Out! The Best (and Healthiest) Summer Activities for You and Your Kids

July 10, 2019

" Summertime – the kids are home with loads of free time! They may feel inclined to relax on the couch until school starts up again in the fall, but don’t let them miss out on the lively energy of those summer months. AFC Urgent Care Malden encourages parents and kids to take advantage of the beautiful weather and spend some time getting active this summer. Here are several healthy activities that you and your little ...

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Sunburn Prevention Tips

July 9, 2019

" Sun damage can take years to build up, so it’s up to you to protect your skin now from the sun and prevent any further harm. It is important to be aware, especially during the next couple of months, of how strong the sun is and how only a few minutes outside can cause sunburn. Here are some tips on how you can prevent sunburns: The sun is at its strongest between 10 am ...

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How to Stay Safe at Your Summer Barbecue

July 9, 2019

" Summertime is the best time for grilling outdoors with family and friends. But while you’re grilling and chilling, we at AFC Urgent Care want to make sure you are staying safe, as well. So take some time to remember these tips for your next summer barbecue, and you’ll be better prepared to keep you and your family safe around the grill. Grill Away from Your House It may come as no surprise that ...

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