Recent Blog Posts

Labor Day Is Coming! Are You Being a Responsible Worker?

August 26, 2019

" Labor Day, a celebration of the spirit and dignity of the American worker, has been a regular fixture in the United States since the late 19th century. It became a national holiday under President Grover Cleveland and focuses on the American worker and the progress toward making work safe and rewarding for all. One of the rules unions fought for and earned in all states in 1949, is workers’ compensation, a form of insurance in ...

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Are You Staying Hydrated in the Heat?

August 22, 2019

" Dehydration tends to sneak up on you, especially during the summer. The hotter weather and higher humidity in the summer can make it hard to stay hydrated, so while your family is enjoying time outside in the summer sun, you need to keep hydration top-of-mind. This summer, AFC Urgent Care wants you to stay safe in the heat by using these tips to stay hydrated. Why Is It Important to Stay Hydrated? Proper hydration makes ...

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How do Back-to-School, Sports Physicals Assist Your Child’s Health?

July 24, 2019

" Routine exams help to keep your child is healthy and safe during the school day as well as outside during school sports. If parents don’t complete either exam, your child can’t enroll in school or participate in a sport they are passionate about. Most schools, both private and public require students to have an annual physical in order to enroll in the school year and play sports, respectively. Without these exams on file ...

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Why Families Need Travel Vaccines Before Vacationing!

July 16, 2019

" Throughout the year, families will likely travel for a few vacations to get some much needed sun, rest, and relaxation. But before you plan any major family vacation you’ll want to make sure that your entire family gets any updated travel vaccines before their trip. If you’re traveling internationally or domestically, it is important to get any necessary vaccines to keep from getting sick or experiencing some other type of infectious illnesses. Travel ...

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Why Sunblock is Important

June 14, 2019

" We’ve all heard from a young age the importance of wearing sunblock. Even though there’s no shortage of reasons why sunscreen is so essential, many people decide to skip out on wearing it. If you want to avoid being one out of every five American’s who will get diagnosed with skin cancer from UV light, think about these facts before you decide to go without sun protection. Slowed Aging We all want ...

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Are Your Kids Getting Enough Sleep?

June 2, 2019

" Nighttime fireworks shows, long stays at summer camp, family vacations and the late sunsets of summertime are some of the many joys your child may have experienced during their summer vacation. But getting to take part in these fun-filled moments over the past few months may also mean your child was allowed to have some later bedtimes than normal. Now that school is back in session, you may be wondering how these late bedtimes over ...

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Why You Should Wear Sunblock

May 10, 2019

" Sunshine has a way of brightening up the atmosphere and make moods cheery and bright, but too much sun can have a damaging impact on the skin. In the U.S., skin cancer is the most common type of cancer that affects Americans. While the sun has its benefits, like providing vitamin D, overexposure to the sun’s ultraviolet(UV) rays is the most significant cause of concern when it comes to the sun’s ...

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Why Do I Need to Get a Full Night’s Sleep?

April 25, 2019

" Why Do I Need to Get a Full Night’s Sleep? You have only a limited amount of time to devote to certain things each day. Between work, family activities and working around other schedules, you’re racing against the clock from the moment you wake up in the morning until you finally get to sleep at night. Did you know that the amount you sleep can affect your overall health? Getting the right amount ...

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Understanding Stress Relief

April 24, 2019

" Believe it or not, Stress Awareness Month was not an official campaign until 1992. It seems hard to conceive, but stress relief as a term or necessary way to manage the daily hassles and difficulties everyone experiences were not really talked about either. Even if the term has become more and more used in the science and pop culture vernacular, some still have a hard time putting a hard definition and plan of action forward ...

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What Allergies Should I Watch Out for This Spring?

March 31, 2019

" Spring is officially here, which means you may begin to experience a flareup in symptoms from your seasonal allergies both indoors and out. Depending on the weather and your location, you may be more at risk for exposure to specific allergens than others. If you experience allergic reactions during the spring, it is critical to be prepared in order to maintain your health in case of an allergy attack. Pollen One of the most common ...

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