Recent Blog Posts

Christmas Decoration Injuries

November 28, 2019

" Christmas time is a time filled with joy and gifts, but for many unlikely individuals each year, it’s filled with trips to the ER as well. Christmas decorations result in roughly 15,000 ER visits from December to January. With the significant increase in patient volume, doctors have noticed a pattern of some of the most common injuries. Back Injury Back strains are the most common type of back injury seen this time of ...

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How to Keep Your Thanksgiving Cold and Flu-Free

November 23, 2019

" Keep Your Friends and Family Healthy This Holiday Season This Thanksgiving, pass the turkey, not the flu! Illnesses, such as the flu, can be transferred through sneezing, coughing or surface contamination. According to the CDC, germs can live approximately two hours on surfaces such as doorknobs or kitchen counters. With a few preventative steps, your friends and family will be able to relax and focus on the fun and food, rather than worrying about sore ...

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How To Tell If You Have A Break Or Sprain

October 28, 2019

" Injuries can happen in a variety of instances. Whether you trip and fall walking down the street, slip while playing sports, or get hit by a large object, sprains and broken bones happen. It is important to know the signs on whether or not you have a broken bone or a sprain. Sprains are not always an emergency, but broken bones always require medical attention.  Symptoms of ankle injuries ● Bruising ● Unable to place weight on ...

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How much candy is too much on Halloween?

October 15, 2019

" Every year on October 31st, children gather in the streets to trick-or-treat. Along with costumes and parties, candy plays a massive role in this holiday. So how do you approach eating Halloween candy, and how do you decide how much is too much? Many factors should go into this decision based on you and your child. Recommended sugar allowance The American Heart Association (AHA) says, “kids ages 2 to 18 should have less than 25 ...

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Back to School: Staying Healthy In and Out of the Classroom

September 26, 2019

" Kids spend more time at school during the year than anywhere else, and while every parent knows the back to school season is filled with shopping excursions, new school supplies and other preparations, there is one other important thing many people forget. It’s time to make your children’s health part of your back to school to-do list. You know, something you can actually feel good about spending your money on! Whether they’re ...

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Eat This, Not That: What’s In Your Fridge?

September 24, 2019

" We don’t know about you, but sometimes it seems like unhealthy temptations lurk around every corner! Whether it’s a whipped cream smothered coffee drink or a savory fried dinner option, making healthy lifestyle choices can be a challenge! At the same time, we are also bombarded by new health and lifestyle fads at every turn. From cleanses and superfoods to antioxidant drinks and workout programs, we are promised quicker, easier and more intense ...

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Labor Day Is Coming! Are You Being a Responsible Worker?

August 26, 2019

" Labor Day, a celebration of the spirit and dignity of the American worker, has been a regular fixture in the United States since the late 19th century. It became a national holiday under President Grover Cleveland and focuses on the American worker and the progress toward making work safe and rewarding for all. One of the rules unions fought for and earned in all states in 1949, is workers’ compensation, a form of insurance in ...

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Are You Staying Hydrated in the Heat?

August 22, 2019

" Dehydration tends to sneak up on you, especially during the summer. The hotter weather and higher humidity in the summer can make it hard to stay hydrated, so while your family is enjoying time outside in the summer sun, you need to keep hydration top-of-mind. This summer, AFC Urgent Care wants you to stay safe in the heat by using these tips to stay hydrated. Why Is It Important to Stay Hydrated? Proper hydration makes ...

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How do Back-to-School, Sports Physicals Assist Your Child’s Health?

July 24, 2019

" Routine exams help to keep your child is healthy and safe during the school day as well as outside during school sports. If parents don’t complete either exam, your child can’t enroll in school or participate in a sport they are passionate about. Most schools, both private and public require students to have an annual physical in order to enroll in the school year and play sports, respectively. Without these exams on file ...

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Why Families Need Travel Vaccines Before Vacationing!

July 16, 2019

" Throughout the year, families will likely travel for a few vacations to get some much needed sun, rest, and relaxation. But before you plan any major family vacation you’ll want to make sure that your entire family gets any updated travel vaccines before their trip. If you’re traveling internationally or domestically, it is important to get any necessary vaccines to keep from getting sick or experiencing some other type of infectious illnesses. Travel ...

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