" The colder months are nearly here, which means it’s time to prepare yourself to fight against the flu. Catching the flu is quite a taxing ordeal, almost always resulting in having to call out sick from work. The Bureau of Labor Statistics has done  studies that show there is a notable spike in illness-related work absences each year during flu season. Get Your Flu Shot Failing to get your flu shot is setting yourself ...

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" If your child is playing a sport this fall, it’s time to start thinking about a sports physical, also known as a Preparticipation Physical Exam (PPE). Before a player can compete, most schools and sports leagues will require a physical. Typically, there are two sections the PPE – a medical history review and a physical exam. Both parts are important and can help keep your child safe and healthy as they play their heart out ...

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Eating fresh produce is always a good idea when it comes to your health, but eating in-season fruits and vegetables can be even more beneficial for your well-being. A diet rich in produce can help reduce the risk of diseases such as high blood pressure, heart disease and even some forms of cancer. By eating seasonally, you’ll get the full nutritional value of the produce and ingest less chemicals, all while saving money and ...

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August is  National Immunization Awareness Month (NIAM), and AFC Urgent Care Methuen would like to encourage you to stop in for a hassle-free checkup to ensure you and your family are up to date on your vaccinations. Immunizations are important for people 1 year or older and help prevent countless, often deadly, diseases. Vaccines are administered to stimulate your immune system so should you come in contact with that disease, your body is better prepared ...

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After being cooped up in the house all winter, it’s only natural to want to get outside with family and friends and enjoy some outdoor recreation. That usually means a tasty meal cooked on an outdoor grill with plenty of cool drinks to wash it all down. As carefree as it might sound, it’s not without a few risks. According to the National Fire Protection Association (NFPA), 16,600 patients sought emergency room ...

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While you’re having your fun in the sun this summer, are you staying safe in the heat? Summer weather and more outdoor activities means there’s a higher risk of injury from things like sun exposure, dangerous insects, heat injury and more. Make sure you’re prepared for your summer fun by stocking up on these essential items that will keep you safe all summer long: Sunscreen When heading outside this summer, it’s ...

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Summer is a busy time for urgent care centers. Learn how you can avoid some of the most common summer injuries while you have your fun in the sun.   Summer is one of the most exciting times of the year! With vacations, backyard barbecues, fireworks shows and more to look forward to, there’s lots of fun to be had during the warm summer months. But while you’re having a blast with your family ...

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Summertime – the kids are home with loads of free time! They may feel inclined to relax on the couch until school starts up again in the fall, but don’t let them miss out on the lively energy of those summer months. AFC Urgent Care Methuen encourages parents and kids to take advantage of the beautiful weather and spend some time getting active this summer. Here are several healthy activities that you and your little ...

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Father’s Day is the third Sunday of June every year, meaning that, this year, Father’s Day will be on June 18th. Father’s Day allows us to celebrate the wonderful contributions that the Fathers or Grandfathers have made in our lives. For this reason, June is National Men’s Health Month, which seeks to convince men to be more vigilant about their health and to encourage them to see their physician for regular ...

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The Urgent Care Association of America helps represent the 27,000 urgent care providers in the United States. Every year, the association celebrates the contributions of these urgent care providers in May. This initiative is called Urgent Care Awareness Month, as it helps highlight the benefits of urgent care. Here at AFC Urgent Care Methuen, we celebrate National Urgent Care Awareness Month by continuing to provide the same top-quality urgent care as we always have ...

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