Brain Food: Do Certain Foods Actually Help Your Child Do Better in School?

September 6, 2016

As a parent, you want your child to do well in school. The best way to ensure their success is to give them the tools and the fuel they need to do well, both in the classroom and in life. We’ve got you covered there, with our blog last week on back-to-school health kits, and now we’ve got more information for you! The team at AFC Urgent Care Methuen has put together a ...

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Make Your Own Back-to-School Health Kit

August 24, 2016

When your child returns to school, it can often mean a renewed exposure to germs and possible injuries. AFC Urgent Care has a tried and true list of recommendations to keep your kids healthy, even when they aren’t with you. Here is our back-to-school health kit, a complete list of the portable tools and items that can make the school day much healthier, without much effort on your part. This health kit can fit ...

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Back To School Health Checklist

August 17, 2016

Summer’s down to its twilight hours as there are just two more weeks until school begins again. This means it’s time for us to slowly transition back to the school season mentality. Therefore, we at AFC Doctors Express Urgent Care Methuen have prepared a back to school checklist that parents and children alike should consult prior to the return to school. Backpack Tips Pack light – lockers exist for a reason! Arrange the straps ...

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It’s Time for Your Back-to-School Immunizations

August 8, 2016

Vaccinations are one of the biggest public health innovations in history. Because of the myriad vaccines we have available, we have completely or nearly eliminated several devastating diseases, saving countless lives in the process. Diseases like measles, mumps, whooping cough and chickenpox can be debilitating, or even fatal. In order to keep your children — and other students— healthy, you must ensure their vaccinations are up-to-date before school starts. AFC Urgent Care is there for you ...

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Why Now Is the Time to Be Thinking About Sports Physicals

July 29, 2016

" If your child plays team sports through their school, you are probably looking forward to cheering them on during their season, and planning out your schedule around their practices. But have you planned for their sports physical yet? The pre-participation sports physical is required almost universally in the United States. Sports physicals help prevent risk and assess the health and fitness of children to ensure the activity will be healthy for them. Here’s why ...

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Why You Should Be Wearing Sunscreen Every Day

July 25, 2016

" The summer equinox, also known as the longest day of the year, was June 20, and the rest of summer is looking pretty bright. With the sun shining that much, most people will be applying more sunscreen than usual. But here at AFC Urgent Care, we know that you need just as much sunscreen on cloudy days and during the winter as you do now. Sun damage can sneak up on your skin if you ...

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How to Stay Safe at Your Summer Barbecue

July 20, 2016

Summertime is the best time for grilling outdoors with family and friends. But while you’re grilling and chilling, we at AFC Urgent Care want to make sure you are staying safe, as well. So take some time to remember these tips for your next summer barbecue, and you’ll be better prepared to keep you and your family safe around the grill. Grill Away from Your House It may come as no surprise that ...

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Lower Your Risk of Contracting Zika While on Vacation

July 11, 2016

Zika virus is a growing concern for people traveling this summer, as it has begun spreading rapidly through new regions in Central America and the United States. Zika virus typically has very mild symptoms, but it can put people at risk of complications such as infant microcephaly and Guillain-Barré syndrome. There is currently no cure or vaccine for the Zika virus. AFC Urgent Care wants you and your family to be protected while on vacation ...

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Are You Staying Hydrated in the Heat?

June 24, 2016

Dehydration tends to sneak up on you, especially during the summer. The hotter weather and higher humidity in the summer can make it hard to stay hydrated, so while your family is enjoying time outside in the summer sun, you need to keep hydration top-of-mind. This summer, AFC Urgent Care wants you to stay safe in the heat by using these tips to stay hydrated. Why Is It Important to Stay Hydrated? Proper hydration makes ...

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Our Great Time at the Methuen Lower & Upper Grammar School End of the Year Picnic

June 16, 2016

Last week, the team at AFC Urgent Care Methuen had the pleasure of attending the Methuen Lower and Upper Grammar School End of the Year Picnic. The picnic celebrates another successful school year and simultaneously welcomes in the beginning of summer. While we were there to donate water, we felt like we were part of the fun, as we participated in a number of fun activities that the school provided. There was also a giant ...

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