Recent Blog Posts

Fall Into Health With AFC Doctors Express Methuen

September 19, 2016

Summer might be fun, and spring is lovely, but the best season has got to be fall. The changing leaves, the brisk winds and the warm fires bring everyone closer, and the leisure activities can’t be beat. Over a third of Americans list fall as their favorite season, blowing all of the other seasons out of the water. However, fall requires a change of habits to stay healthy, especially as the days grow shorter ...

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Our Center Just Celebrated Its One-Year Anniversary!

September 19, 2016

Last month, AFC Doctors Express Urgent Care Methuen turned one-year-old. On August 20th, 2015, AFC Doctors Express Urgent Care Methuen hosted its grand opening. Our staff gathered alongside Merrimack Valley community members and local officials to celebrate the opening of our brand new center. Looking back today, we couldn’t be any happier with where our center is. Our center has grown into an integral part of the Methuen and Merrimack Valley, serving the community ...

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Keeping Your Child Active and Healthy During the School Year

September 9, 2016

For many kids, the summer is a three-month-long outdoor adventure, and they celebrate the warm weather and free time by riding bikes, hiking and playing sports. But as the school year begins, it can become harder for families to carve out the time to be active and stay healthy. According to the Centers for Disease Control and Prevention, kids are getting less physical activity and more junk food than ever, which can lead to a ...

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September Is Healthy Aging Month

September 7, 2016

September is Healthy Aging Month, and AFC Urgent Care Methuen is dedicated to helping our patients maintain healthy and happy lives as they age. As you age, your healthcare needs become more unique. Situations might arise that are scarier as a senior adult than they would have been if you were 20 years younger. At AFC Urgent Care Methuen, we understand the special nature of senior adult health concerns, and we are equipped to provide ...

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Brain Food: Do Certain Foods Actually Help Your Child Do Better in School?

September 6, 2016

As a parent, you want your child to do well in school. The best way to ensure their success is to give them the tools and the fuel they need to do well, both in the classroom and in life. We’ve got you covered there, with our blog last week on back-to-school health kits, and now we’ve got more information for you! The team at AFC Urgent Care Methuen has put together a ...

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Make Your Own Back-to-School Health Kit

August 24, 2016

When your child returns to school, it can often mean a renewed exposure to germs and possible injuries. AFC Urgent Care has a tried and true list of recommendations to keep your kids healthy, even when they aren’t with you. Here is our back-to-school health kit, a complete list of the portable tools and items that can make the school day much healthier, without much effort on your part. This health kit can fit ...

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Back To School Health Checklist

August 17, 2016

Summer’s down to its twilight hours as there are just two more weeks until school begins again. This means it’s time for us to slowly transition back to the school season mentality. Therefore, we at AFC Doctors Express Urgent Care Methuen have prepared a back to school checklist that parents and children alike should consult prior to the return to school. Backpack Tips Pack light – lockers exist for a reason! Arrange the straps ...

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It’s Time for Your Back-to-School Immunizations

August 8, 2016

Vaccinations are one of the biggest public health innovations in history. Because of the myriad vaccines we have available, we have completely or nearly eliminated several devastating diseases, saving countless lives in the process. Diseases like measles, mumps, whooping cough and chickenpox can be debilitating, or even fatal. In order to keep your children — and other students— healthy, you must ensure their vaccinations are up-to-date before school starts. AFC Urgent Care is there for you ...

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Why Now Is the Time to Be Thinking About Sports Physicals

July 29, 2016

" If your child plays team sports through their school, you are probably looking forward to cheering them on during their season, and planning out your schedule around their practices. But have you planned for their sports physical yet? The pre-participation sports physical is required almost universally in the United States. Sports physicals help prevent risk and assess the health and fitness of children to ensure the activity will be healthy for them. Here’s why ...

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Why You Should Be Wearing Sunscreen Every Day

July 25, 2016

" The summer equinox, also known as the longest day of the year, was June 20, and the rest of summer is looking pretty bright. With the sun shining that much, most people will be applying more sunscreen than usual. But here at AFC Urgent Care, we know that you need just as much sunscreen on cloudy days and during the winter as you do now. Sun damage can sneak up on your skin if you ...

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