The crisp air, the crunchy leaves, and the sniffles in our offices and classrooms give it away; it’s officially the beginning of fall. While the season may be beautiful, the flu that always seems to come with it is certainly not. To protect yourself this flu season, you need to know exactly how the flu operates, so you can separate myth from fact. Here are some of the most common myths about the flu ...

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" Flu season runs between the Fall and Winter months – from November to March. Cases typically peak in December and February, so there is still time to protect yourself this season. The CDC has estimated that the 2019-2020 flu season had about 38 million cases and 22,000 deaths. There is never a wrong time to get a flu shot, and the sooner you get one, the sooner you are protected from contracting the virus. AFC ...

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Labor Day, a celebration of the spirit and dignity of the American worker, has been a regular fixture in the United States since the late 19th century. It became a national holiday under President Grover Cleveland and focuses on the American worker and the progress toward making work safe and rewarding for all. One of the rules unions fought for and earned in all states in 1949, is workers’ compensation, a form of insurance in ...

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Who’s got a question? You should! When it comes to urgent care, patients often expect to be the ones answering questions, but it’s important for patients to ask questions, too. This helps your doctor develop an accurate diagnosis and helps you take an active role in your health. At AFC Urgent Care, we know it’s easy to clam up or feel embarrassed in front of a doctor, but caring about your health ...

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Break out the lunch boxes and the three-ring binders, back-to-school season is upon us again! Amid the mad dash for backpacks, pencil cases and the rapidly approaching school bus, it’s easy to forget about the health concerns of going back to school. Back-to-school time is also prime time for germs and bugs; an enormous number of children spend most of the day in close contact and touch a lot of shared surfaces (e.g ...

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Everyone’s heard it before. “We were stuck in the ER for hours.” It makes sense; your primary care physician might be booked till next Tuesday, but sudden illnesses and injuries can’t wait that long. So you shuttle your sick or injured loved one to an emergency room and wait. And wait. And … well, you get the picture. Here are some reasons why it might be a better idea to take a quick trip ...

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Strolling the streets of Paris or taking in the scenery in the Greek islands are great ways to spend a summer vacation abroad. But with all the memories you’ll be making, don’t make the mistake of getting sick. Going abroad comes with its own set of health dangers, and the Centers for Disease Control and Prevention has a comprehensive list of diseases to be wary of. But if you don’t anticipate coming ...

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Last week, we told you about a young woman who shared her graphic battle with skin cancer with the world. We brought you up to speed on the dangerous realities of tanning beds and the harm they can cause your skin. This week, we’re taking a look at some of the best ways to prevent skin cancer as part of the U.S. Department of Health and Human Services’ Melanoma/Skin Cancer Detection and ...

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A story making the news rounds caught our eye recently. A long-time tanning bed devotee posted a graphic selfie featuring her face with some pretty severe looking damage, which she said was a direct result of her time spent in tanning beds during her teen years. After being diagnosed with two types of skin cancer, the 20-something’s candid shot of her treatment has put a, well, face, on the disease and given others something ...

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No two people are the same, and just like our bodies come in all shapes and sizes, so do our workout plans. What’s best for your friend may not be the best for you, but don’t give up hope! At AFC/Doctors Express, we’re here to help you find an exercise plan that fits. Just 30 minutes a day can leave you feeling energized and in control. So, get out there, and ...

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