Every year, millions suffer from seasonal allergies, which cause Sneezing, itchy eyes, nasal congestion, and Fatigue. As pollen and other allergens take over the air, seasonal allergies can be life-threatening, but they can severely impact daily life, affecting work, school, and sleep.

At AFC Urgent Care Massachusetts, we know how frustrating seasonal allergies can be. That’s why we’re here to help you understand what causes them, how to identify your triggers, and how to manage symptoms effectively so you can enjoy the changing seasons without discomfort.

What Causes Seasonal Allergies?

Seasonal allergies, also known as hay fever (allergic rhinitis), occur when the immune system overreacts to airborne allergens, mistaking them for harmful invaders. This triggers the release of histamines, leading to classic allergy symptoms like Sneezing, congestion, and itchy eyes.

The most common culprits include:

Spring Allergies (March - June) 🌿

• Tree pollen (oak, birch, maple, cedar)
• Grass pollen (Kentucky bluegrass, ryegrass, fescue)

Summer Allergies (June - August) ☀️

• Grass pollen (peaks in early summer)
• Mold spores (increase in warm, humid conditions)

Fall Allergies (September - November) 🍂

• Ragweed pollen (the most common fall allergen)
• Mold spores (from damp leaves and decaying vegetation)

Winter Allergies (December - February) ❄️

• Indoor allergens (dust mites, pet dander, mold)
• Airborne pollutants (from heating systems and closed environments)

Identifying Seasonal Allergy Symptoms

Allergy symptoms can sometimes be mistaken for a cold, sinus infection, or COVID-19. Knowing the difference is key to getting the proper treatment.

Common Symptoms of Seasonal Allergies:

✔️ Sneezing and runny nose

✔️ Nasal congestion (stuffy nose)

✔️ Itchy, watery, or red eyes

✔️ Postnasal drip (mucus dripping down the throat)

✔️ Coughing or scratchy throat

✔️ Headache and sinus pressure

✔️ Fatigue and difficulty sleeping

Allergies vs. Cold vs. COVID-19: Key Differences

Symptom	Allergies	Cold	COVID-19
Sneezing	Yes	Rare	Rare
Itchy Eyes	Yes	No	No
Fever	No	Sometimes	Often
Body Aches	No	Sometimes	Often
Sore Throat	Sometimes	Yes	Yes
Duration	Weeks	3-10 Days	Varies

If you’re unsure whether your symptoms are allergies or an illness, visit AFC Urgent Care Massachusetts for an evaluation.

How to Manage Seasonal Allergy Symptoms

Managing allergies effectively requires lifestyle changes, medication, and preventive measures.

Reduce Exposure to Allergens

✔️ Check Pollen Counts Daily: Use weather apps or allergy trackers to monitor local pollen levels.

✔️ Keep Windows Closed: Prevent pollen from entering your home or car.

✔️ Shower and Change Clothes After Outdoor Activities: Pollen sticks to skin, hair, and clothing.

✔️ Use an Air Purifier: HEPA filters help remove allergens from indoor air.

Over-the-Counter Medications for Relief

Many allergy symptoms can be managed with OTC medications. Common options include:

Antihistamines (e.g., Zyrtec, Claritin, Allegra) - Block histamine response to reduce Sneezing, itching, and congestion.

Nasal Sprays: (e.g., Flonase, Nasacort) - Help reduce inflammation in nasal passages.

Decongestants: (e.g., Sudafed) - Relieve nasal congestion but should not be used long-term.

Eye Drops (e.g., Pataday, Zaditor) - Relieve itchy, red, or watery eyes.

If OTC medications aren’t providing relief, AFC Urgent Care Massachusetts can help you find a more effective treatment.

Natural Remedies for Seasonal Allergies

If you prefer natural treatments, try these alternatives:

🌿 Saline Nasal Irrigation: A neti pot or saline spray can help clear allergens from your nasal passages.

🍵 Drink Herbal Teas: Peppermint and green tea contain natural antihistamines.

🍯 Local Honey: Some believe that consuming local honey helps the body build resistance to local pollen.

🧘 Manage Stress: High-stress levels can worsen allergy symptoms—try yoga or meditation.

When to See a Doctor for Seasonal Allergies

While many people manage allergies independently, some cases require medical attention. Visit AFC Urgent Care Massachusetts if:

• Your symptoms last longer than a few weeks.
• You experience severe congestion or difficulty breathing.
• Over-the-counter medications aren’t working.
• You develop frequent sinus infections or asthma symptoms.

We offer:

✔️ Allergy testing (to identify triggers).

✔️ Prescription medications (more potent antihistamines, nasal sprays).

✔️ Immunotherapy referrals (allergy shots for long-term relief).

Our walk-in clinics are open seven days a week and offer fast, expert allergy care. Find a location near you here.

AFC Urgent Care Massachusetts: Your Partner in Allergy Relief

At AFC Urgent Care Massachusetts, we’re dedicated to helping you manage seasonal allergies with:

✔️ Same-day walk-in visits – no appointment necessary.

✔️ Fast, effective treatment plans tailored to your needs.

✔️ Comprehensive allergy evaluations to find the best solutions.

Whether you need an immediate allergy treatment plan or long-term prevention strategies, we’ve got you covered!

Seasonal allergies don’t have to ruin your year. You can breathe easier and enjoy the seasons without discomfort by identifying triggers, using effective treatments, and taking preventive steps.

For expert allergy care, visit AFC Urgent Care Massachusetts today. Find your nearest location here and take control of your allergies!