Sep 11, 2024 | Healthy Living
We’re here to help ease the overwhelming feeling that comes with the spread of illnesses like COVID-19, RSV, and the flu. Even with our best efforts to stay healthy, catching the flu is still a possibility for many.
If you’re currently dealing with the flu, we understand how difficult it can be. Typically, influenza is a common respiratory virus that resolves within a week. To help you manage your symptoms and recover more comfortably, our team at AFC Urgent Care Monroe Rd has compiled some essential tips for treating the flu.
Visit AFC Monroe Rd if you think you have the flu.
How Did I Catch the Flu?
There are a variety of ways you might have been exposed to the virus. Most individuals are exposed after visiting a high traffic area. Whether you were shopping on a busy Saturday morning or attending Oktoberfest at Carowinds where there are thousands attending, it’s hard to avoid crowded areas and the spread of germs.
If you start experiencing early symptoms like a runny nose, sore throat, or mild cough, visit AFC Monroe Rd for quick testing and treatment. While these symptoms might seem like a common cold, the flu can quickly worsen, causing more severe discomfort. After your visit, be sure to head home and get plenty of rest to support your recovery.
Common Flu Symptoms
- Fever
- Runny nose/congestion
- Sore throat
- Cough
- Muscle or body aches
How Do I Treat the Flu?
If you’re dealing with mild to moderate flu symptoms, the best thing you can do is rest and take it easy for a few days. Stay hydrated by drinking plenty of water, and eat nutritious, easy-to-digest foods. Over-the-counter medications can help relieve some of your more bothersome symptoms. If you’re worried your symptoms are getting worse, visit our clinic for a rapid flu test.
For those aged 65 and older or young children with the flu, it’s important to keep a close watch on symptoms. The flu can lead to serious complications in these age groups, so if you notice signs like chest pain or difficulty breathing, seek medical care right away.
Home Remedies for the Flu
- Drink plenty of fluids like water or broth.
- Avoid hard-to-digest foods like heavy grains or greasy foods.
- Take pain relievers for a sore throat or body aches.
- Try a saline nasal spray for nasal congestion.
If you think you might be experiencing flu symptoms, visit AFC Urgent Care Monroe Rd for rapid flu testing.
