Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...
In response to patient feedback and increased demand during cold and flu season, AFC Urgent Care Mooresville has updated its hours to open earlier. Our new weekday hours of 7:30 AM to 8:00 PM Monday through Friday allow you to prioritize your health without disrupting your day. This change is especially important during cold and flu season, when mornings can bring a rush of patients needing care before work or school. Whether you ...
Wondering about side effects after your flu shot? Get the facts and visit urgent care near you for a smooth vaccination experience. From exploring the waters of Lake Norman to visiting the Mooresville Museum, the fun doesn’t stop in Mooresville—so why let the flu get in your way? Getting a flu shot at urgent care near you is a simple step to keeping you healthy while enjoying local events, parks, and family outings ...
Have holiday leftovers but want to stay food-safe? Learn to safeguard against food-borne illnesses like E. coli and Salmonella. Visit urgent care near you today! During the holiday season in Mooresville, NC, as you enjoy festive events like the Mooresville Christmas Parade and Holiday Lights Spectacular, don’t forget to prioritize food safety when it comes to your holiday leftovers. Foods like turkey, mashed potatoes, and casseroles are often stored and reheated for days after ...
