If you need help treating or managing your back or neck pain, visit AFC Urgent Care today. Our medical professionals will conduct a thorough evaluation of your condition. If we suspect a more severe or long-term issue, rest assured that we’ll guide you in the right direction. Your well-being is our top priority, and we’re here to help you get on the road to recovery.
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Back and neck pain affect millions of people due to various reasons, like injuries, sports activities, poor posture, or just the usual day-to-day movements. More than 100 million adults in the United States deal with back and neck pain every year. If you’re looking for relief, AFC Urgent Care can help with non-surgical treatments.
It’s no surprise that back and neck pain are incredibly common issues that doctors encounter regularly. Whether it’s because you’ve been sitting or standing for too long or due to an unexpected accident, many people experience discomfort in their back, spine, or neck. Sometimes, you know precisely what’s causing the pain, but other times, it’s a mystery, which can be concerning. While many back and neck injuries tend to heal on their own with time, it’s essential to take good care of these critical parts of your body.
At AFC Urgent Care, we focus primarily on acute to moderate back pain due to injuries or symptoms of common disorders.
If you can’t make it to AFC immediately after an incident, use the R.I.C.E. method. |
Rest – After an accident, get to a comfortable location as soon as possible, and rest to prevent additional strain on the injury.
Ice – Wrap an ice pack in a towel and apply it to the injury for 15 to 20 minutes. Reapply the ice every 3 hours. If you don’t have an ice pack, a bag of frozen produce will get the job done.
Compress – Put pressure on the injured area by wrapping it with an elastic bandage. Make sure the bandage is tight but not too tight. You can tell if the bandage is too tight when the injured area turns blue or starts feeling numb.
Elevate – To properly elevate your injury, position the injured area to rest above your heart. The most common way to elevate the injury is to stack several pillows under your foot, arm, ankle or leg while resting in bed or on a sofa.
CALL US TODAY | (980) 444-2003
Call (980) 444-2003 for more information about our Mooresville urgent care services.