Recent Blog Posts

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. Table of Contents How Technology and Sleep ...

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A Healthcare Partner You Can Trust At AFC Urgent Care Nanuet, we’re proud to be a trusted healthcare provider in the Rockland County community. Whether you’re a busy parent seeking pediatric care, a commercial driver needing a DOT physical, or someone managing a chronic condition, we’re here to meet your healthcare needs with compassion and expertise. Our goal goes beyond treating illnesses—we’re committed to supporting health and wellness across the ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. Table of Contents What Is Vertigo? How Long Does Vertigo Last? Can Stress Cause Vertigo? How to Prevent Vertigo Visit AFC ${city ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Table of Contents Why Do My Joints Hurt When It's Cold? Strategies to Manage Body Aches and Joint Pain in Winter Concerned About Your ...

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Why DOT Physicals Are Essential for Commercial Drivers As a commercial driver, your job depends on your ability to operate a motor vehicle safely under various conditions. The Federal Motor Carrier Safety Administration (FMCSA) requires all commercial drivers to pass a Department of Transportation (DOT) physical to ensure the safety of drivers, passengers, and pedestrians. DOT physicals are designed to confirm that drivers are physically and mentally fit to handle the challenges of the job ...

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If you’ve recently enjoyed some time in a hot tub and now find yourself dealing with an itchy, bothersome rash, you might be experiencing what’s commonly referred to as hot tub rash, also known as hot tub folliculitis. A hot tub rash — with itchy, bumpy, red skin — is an infection from common bacteria in hot tubs and swimming pools. Learn how to treat it. Online Registration Table of Contents What Is It? Signs and ...

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Understanding Ear Infections in Children Has your child been tugging at their ear or complaining of pain? They may have an ear infection, a common condition affecting many children yearly. While ear infections can range from mild to severe, they are almost always uncomfortable for kids and stressful for parents. At AFC Urgent Care Nanuet, we provide fast, walk-in pediatric care for ear infections and other illnesses. In this blog, we'll explore the symptoms ...

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Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Online Registration Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...

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Understanding Fevers in Children It’s always concerning when your child develops a fever, especially if they seem uncomfortable or lethargic. However, a fever is often the body’s way of fighting off an infection and doesn’t always indicate a severe problem. Understanding how to manage a fever and recognizing when to seek medical care can help you stay calm and ensure your child gets the support they need. At AFC Urgent Care Nanuet ...

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If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Online Registration What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

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