Recent Blog Posts

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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A Healthcare Partner You Can Trust At AFC Urgent Care Nanuet, we’re proud to be a trusted healthcare provider in the Rockland County community. Whether you’re a busy parent seeking pediatric care, a commercial driver needing a DOT physical, or someone managing a chronic condition, we’re here to meet your healthcare needs with compassion and expertise. Our goal goes beyond treating illnesses—we’re committed to supporting health and wellness across the ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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Why DOT Physicals Are Essential for Commercial Drivers As a commercial driver, your job depends on your ability to operate a motor vehicle safely under various conditions. The Federal Motor Carrier Safety Administration (FMCSA) requires all commercial drivers to pass a Department of Transportation (DOT) physical to ensure the safety of drivers, passengers, and pedestrians. DOT physicals are designed to confirm that drivers are physically and mentally fit to handle the challenges of the job ...

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Understanding Ear Infections in Children Has your child been tugging at their ear or complaining of pain? They may have an ear infection, a common condition affecting many children yearly. While ear infections can range from mild to severe, they are almost always uncomfortable for kids and stressful for parents. At AFC Urgent Care Nanuet, we provide fast, walk-in pediatric care for ear infections and other illnesses. In this blog, we'll explore the symptoms ...

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Understanding Fevers in Children It’s always concerning when your child develops a fever, especially if they seem uncomfortable or lethargic. However, a fever is often the body’s way of fighting off an infection and doesn’t always indicate a severe problem. Understanding how to manage a fever and recognizing when to seek medical care can help you stay calm and ensure your child gets the support they need. At AFC Urgent Care Nanuet ...

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