Prioritizing Health for Seniors As we age, our healthcare needs change. Senior citizens are more prone to chronic conditions, require routine screenings, and often need timely care for acute illnesses or injuries. However, many seniors face long waits for primary care appointments or worry about the high costs of emergency room visits for non-life-threatening concerns. That's where urgent care steps in. At AFC Urgent Care Nanuet, we offer walk-in urgent care services specifically tailored ...
Why Pediatric Urgent Care Matters As parents, we want to ensure our children receive the best care when sick or injured. However, scheduling an appointment with your child's primary care physician may take too long, and not all situations require a trip to the emergency room. That's where pediatric urgent care comes in. At AFC Urgent Care Nanuet, we understand that children's healthcare needs differ from those of adults. Our providers are ...
The Link Between Nutrition and Mental Health When people think about improving their mental health, they often focus on therapy, mindfulness, or exercise—but your diet plays a significant role, too. Scientific research has shown that certain foods can directly impact mood, memory, and energy levels. A healthy diet doesn't just support your body—it fuels your brain. At AFC Urgent Care Nanuet, we emphasize the importance of balanced nutrition for overall health. If ...
A wrist sprain is painful and can worsen without proper care. Explore options for treatment and when to seek medical attention. Online Registration Table of Contents How To Tell if You Have a Sprained Wrist Severity of Sprained Wrists How To Treat a Sprained Wrist How To Heal a Sprained Wrist Fast Sprained Wrist Medical Devices Should I Go to the ER or Urgent Care? Activities to Avoid With a Sprained Wrist Visit AFC for Help ...
The Importance of Quality Sleep Getting enough sleep is crucial for your health, yet many people in Rockland County struggle with insomnia, restless sleep, or tiredness. According to the CDC, adults need 7-9 hours of sleep per night to function at their best, but life’s demands, stress, and poor sleep habits can get in the way. Sleep affects more than just energy levels—it impacts everything from your immune system to your mental health ...