Recent Blog Posts

Bug Bite Treatments

July 30, 2014

" There is nothing more frustrating than trying to enjoy a cookout or an outdoor activity and having to swat at mosquitoes every minute. Even with protective clothing, bug spray and mosquito nets, they still seem to sneak through it all and get you. It is important for you to protect yourself with protective clothing, bug spray and nets, however they are not bulletproof against mosquitoes and it is possible for you to still get bit ...

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Dehydration Prevention Tips

July 7, 2014

<div class="entry-content clear" itemprop="text"> <p>This past weekend on June 21<sup>st</sup> marked the first official day of summer which means the days are longer and the warm weather is here to stay! Temperatures are beginning to rise resulting in warm mornings, hot days and sticky nights – making it difficult to find a decent time to exercise or plan activities outside.</p> <p>Dehydration is a common result of hot temperatures and your body not having enough fluids to balance you out ...

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