" Cholesterol’s a tough subject, but it doesn’t have to be. Knowing your average cholesterol level is essential to your well-being now and in the future. What exactly is cholesterol, you ask? Well, it’s a fat-like, waxy substance found in your body’s cells. Your liver makes cholesterol, and it’s located in some foods such as dairy and meat. Cholesterol is essential to your body, and it needs it to function. However ...
