I Think My Christmas Tree Is The Reason I Feel Sick: Christmas Tree Syndrome Edition

December 3, 2023

As the festive season draws near, many eagerly anticipate adorning their homes with a Christmas tree. However, what if that cherished tree turns out to be the cause of your seasonal sniffles and sneezes? Over one-third of American households embrace the tradition of bringing a Christmas tree into their homes during the holidays. If you find yourself dealing with a runny nose and itchy eyes after setting up the tree, you might be experiencing a case of "Christmas Tree Syndrome" — an allergic reaction to pine or mold.

AFC Urgent Care Natick has created an in depth guide to help you further understand “Christmas Tree Syndrome.”

Symptoms of Christmas Tree Syndrome:

  • Wheezing
  • Coughing
  • Itchy Nose
  • Watery Eyes
  • Fatigue
  • Problems Sleeping
  • Dark circles under the eyes

What Triggers Christmas Tree Syndrome?

Christmas Tree Syndrome can be activated by both live and artificial trees, though it is more commonly associated with natural trees. Various factors, including the tree's scent, resin, or naturally occurring molds, may contribute to the symptoms. A study conducted by the State University of New York revealed that 70 percent of molds present on live Christmas trees could lead to severe asthma attacks, fatigue, sinus congestion, and more.

Preventing Christmas Tree Syndrome:

For Live Trees:

  • Wear gloves and long sleeves to prevent sap contact with your skin.
  • Use a mask, especially if you have asthma or are sensitive to dust and pollen.
  • Shake or blow the tree with a leaf blower, then spray it with water before bringing it inside to remove pollen and mold.
  • Allow the tree stump to dry outside for a few days to prevent mold growth.
  • Families with severe allergies should consider avoiding live trees. If opting for one, leave it up for no more than a week.

For Artificial Trees:

  • Store your artificial tree properly during the off-season: wrap it securely, store it in a cool, dry place, and avoid dusty environments.
  • Wipe down the tree before setting it up in your home.
  • Clean ornaments before decorating the tree.
  • Exercise caution with spray snow, as aerosol chemicals can cause irritant reactions.
  • Remove the Christmas tree promptly after the holidays to reduce the chances of mold spores and other allergens.

AFC Urgent Care Natick is here for YOU!

If you suspect Christmas Tree Syndrome is affecting you, visit AFC Urgent Care Natick at any of our convenient locations. We can assist in determining whether your tree is the source of the issue or if there's a more serious underlying cause for your symptoms, such as a cold or the flu.


We're available seven days a week and accept a variety of insurance plans. Feel free to drop by without an appointment or schedule one at your convenience. You can also reach out to us by phone. Take advantage of our user-friendly online payment system, allowing you to easily check in and out with just a few clicks. Wishing you a wonderful holiday season and excellent health!

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