If you’re caring for an infant, child, or adult at risk for RSV or the flu, it’s important to take proactive steps to prevent these contagious viruses. Both RSV and the flu can spread rapidly, especially during colder months, and they can make anyone—especially those with weakened immune systems—feel miserable.

Taking precautions early on can significantly reduce the chances of getting sick. Whether it’s RSV, the flu, or other winter viruses, AFC Urgent Care Natick is here to help you stay protected.

To make things easier, we’ve compiled a guide to help prevent both RSV and the flu for your family’s health this season.

How to Recognize RSV and Flu Symptoms

RSV and the flu share many similar symptoms, making it crucial to recognize the differences. RSV symptoms include fever, coughing, shortness of breath, a runny nose, and difficulty breathing—especially in infants and young children. The flu, on the other hand, often causes fever, body aches, fatigue, sore throat, and headaches.

Since these symptoms overlap with other illnesses, including COVID-19, it’s always best to consult a healthcare provider if you or a family member is unwell. Both RSV and flu can be diagnosed through nasal swab tests, helping you determine the best course of action for treatment.

Limit Contact with Infected Individuals

Both RSV and the flu are highly contagious and spread through droplets from coughing or sneezing. If you’ve been around someone who is sick, make sure to wash your hands thoroughly and disinfect any surfaces they may have touched. Here are more tips to prevent the spread of these viruses:

• Avoid close contact: If you or a loved one is sick, limit exposure to others, especially infants, children, and older adults.
• Wash your hands frequently: Washing hands with soap and water is one of the most effective ways to prevent the spread of RSV and the flu.
• Stay home if you're sick: If you’re not feeling well, it’s best to avoid gatherings and keep your distance from others.
• Wear a mask: Continue wearing a mask, especially in crowded areas, to minimize the risk of spreading or contracting either virus.
• Cover your mouth and nose: When coughing or sneezing, use a tissue and discard it immediately. Always wash your hands after.

How to Treat RSV and Flu at Home

Both RSV and the flu can often be managed at home if symptoms are mild. Over-the-counter medications can help relieve fever and discomfort, while humidifiers can ease breathing by keeping the air moist. For infants and young children, it’s essential to monitor breathing closely. If symptoms worsen or breathing becomes labored, seek medical attention immediately.

Get a Flu Shot for Extra Protection

The flu shot is an important step in preventing the flu, and AFC Urgent Care Natick offers the quadrivalent flu vaccine, which protects against four different strains of the flu virus. We also provide COVID-19 testing to help identify and manage any illness that arises this season.

AFC Urgent Care Natick Can Help You Stay Healthy This Season

To protect yourself and your family from RSV, the flu, and other seasonal illnesses, AFC Urgent Care Natick offers walk-in and scheduled appointments, with most insurances accepted. Our user-friendly online payment system makes checkout quick and easy.

Don’t wait until symptoms become severe—take action now to ensure a healthy and safe holiday season!