" Growing up, Dad looked out for your health and safety to make sure you reached adulthood in one piece. Now that Dad is getting older, there are things you can do to return the favor. If you see some healthy changes your dad could make in his life, but you don’t know how to help him do so, read on! AFC Urgent Care can help you navigate the sometimes-tricky conversations about Dad’s health ...
" The team at AFC Doctors Express Urgent Care North Andover once again returned to school this week to attend the Kittredges Elementary School Field Day. Like all field days, the event celebrated the end of another successful school year. We had the pleasure of participating in a number of awesome activities alongside the wonderful students and amazing teachers of Kittredges Elementary. In addition to sponsoring the event, our team distributed water to make sure each ...
" Summer is prime time for beach action, and for good reason! The surf and the sand are so much easier to enjoy when it’s warm enough to play in them. But there are some risks you might not know about lurking in the depths. As we reach the end of Rip Current Awareness Week on June 5 through June 11, 2016, it’s important to remember to practice safe beach behaviors any time you ...
" Last week, AFC Doctors Express Urgent Care North Andover went back to school to join in on the fun at the Thompson School Fun Run. Then, later in the week, we headed back to the Thompson School to participate in their annual Field Day. It was an absolutely fantastic experience going back in time and hanging out with the wonderful teachers and students at Pvt. Albert E. Thompson Elementary School in North Andover, MA. On ...
" Plants can brighten up a landscape, but some can be dangerous! This summer, AFC Urgent Care wants you to watch out for these poisonous plants, and to know what to do if you come into contact with them! Poison ivy, poison oak and poison sumac are the big three when it comes to poisonous plants — all have a similar chemical make-up that makes them very unpleasant to meet when you’re out hiking! All three ...
" On May 31st, the team at AFC Doctors Express Urgent Care North Andover co-sponsored the 5th Annual Everyone’s a Player Golf Tournament at the beautiful Andover Country Club. Since 2011, the Everyone’s a Player charity has successfully helped over 1,000 underprivileged children participate in youth sports programs. The Merrimack Valley-based charity achieves its fundraising goals by hosting enjoyable events such as the Everyone’s a Player Golf Charity event, which stands as ...
" World No Tobacco Day is May 31, 2016. How will you be celebrating? What would the world be like with no tobacco use? For one day, the World Health Organization (WHO) wants us to try and find out. WHO coordinates the annual World No Tobacco Day with the goal of eliminating tobacco use around the world. This year, the goal of World No Tobacco Day is to encourage countries to legislate the packaging allowances for ...
" Gorgeous spring and summer weather means it’s time for the whole family to head outside! But your family members aren’t the only ones wanting to enjoy the warmer weather — this time of year is when all kinds of bugs like to come out in full force. While we love seeing all the pretty ladybugs, buzzing bumblebees and beautiful butterflies, there are some creepy crawlies that we wish we could avoid. In addition to ...
" Injuries can happen when you least expect them — and they can be disorienting and chaotic when they do occur. You may be in too much pain to help yourself, or it may be during a time when your primary care doctor’s office is closed. So how can you get help when you need it? And what can you do to treat the injury on your own? Find out what to do in the event ...
" Exercise in the 21st century generally takes place in a crowded yoga studio or claustrophobic gym. Because our culture demands accessibility and convenience, people forget about the best spot in the world to exercise, the great outdoors. There’s no exercise machine that can replicate the revitalizing sensation that being outside creates. While yoga helps its participants achieve relaxation, no yoga studio has the ability to induce feelings of being at peace with the earth ...
