" Plants can brighten up a landscape, but some can be dangerous! This summer, AFC Urgent Care wants you to watch out for these poisonous plants, and to know what to do if you come into contact with them! Poison ivy, poison oak and poison sumac are the big three when it comes to poisonous plants — all have a similar chemical make-up that makes them very unpleasant to meet when you’re out hiking! All three ...
" On May 31st, the team at AFC Doctors Express Urgent Care North Andover co-sponsored the 5th Annual Everyone’s a Player Golf Tournament at the beautiful Andover Country Club. Since 2011, the Everyone’s a Player charity has successfully helped over 1,000 underprivileged children participate in youth sports programs. The Merrimack Valley-based charity achieves its fundraising goals by hosting enjoyable events such as the Everyone’s a Player Golf Charity event, which stands as ...
" World No Tobacco Day is May 31, 2016. How will you be celebrating? What would the world be like with no tobacco use? For one day, the World Health Organization (WHO) wants us to try and find out. WHO coordinates the annual World No Tobacco Day with the goal of eliminating tobacco use around the world. This year, the goal of World No Tobacco Day is to encourage countries to legislate the packaging allowances for ...
" Gorgeous spring and summer weather means it’s time for the whole family to head outside! But your family members aren’t the only ones wanting to enjoy the warmer weather — this time of year is when all kinds of bugs like to come out in full force. While we love seeing all the pretty ladybugs, buzzing bumblebees and beautiful butterflies, there are some creepy crawlies that we wish we could avoid. In addition to ...
" Injuries can happen when you least expect them — and they can be disorienting and chaotic when they do occur. You may be in too much pain to help yourself, or it may be during a time when your primary care doctor’s office is closed. So how can you get help when you need it? And what can you do to treat the injury on your own? Find out what to do in the event ...
" Exercise in the 21st century generally takes place in a crowded yoga studio or claustrophobic gym. Because our culture demands accessibility and convenience, people forget about the best spot in the world to exercise, the great outdoors. There’s no exercise machine that can replicate the revitalizing sensation that being outside creates. While yoga helps its participants achieve relaxation, no yoga studio has the ability to induce feelings of being at peace with the earth ...
" Once the final school bell sounds, summer begins for the United States’ youth. For millions of American children, their summer is highlighted by camp. Whether it’s sleepaway camp, sports camp, or just traditional day camp, summer camp is a time for new friendships, adventures and learning valuable life lessons. For insurance reasons, every camp in the United States is required to see proof of a recent physical from each camper. This precaution is taken ...
" Now that spring is in full swing, you and your family will likely be spending more time outside taking part in activities and enjoying the beautiful weather. However, there are some dangers unique to the outdoors that you should be aware of, to keep your family healthy all season. Here at AFC/Doctors Express, we have some tips on how to avoid a seasonal trip to your urgent care center! Wear sunscreen — even when it ...
" Alcohol is one of the most popular addictive drugs on the planet, but it’s one that people still haven’t quite learned how to use safely. Every year, more than 2.6 million Americans are hospitalized due to complications or injuries related to alcohol. April is Alcohol Awareness Month, so to help bring attention to this issue and give you the tools to enjoy a drink safely, AFC/Doctors Express compiled a list of ...
" April marks Stress Awareness Month, which aims to inform the country about the perils of being over-stressed while simultaneously offering solutions to combating stress. For many people, their stress derives from their schoolwork or occupation. While there are indeed ways to alleviate the mental strain created by these situations, they’re often hard to impose. However, there are simple lifestyle changes you can make to cut down on your stress levels. This includes exercising regularly ...
