Recent Blog Posts

How to Prepare Before a DOT Physical

" Truck drivers looking to renew their Commercial Driver’s License (CDL) want to do so in a manner that is quick, efficient, and easy so their trucking career isn’t heavily interrupted. A big part of CDL renewal includes getting an updated DOT physical. The DOT physical is designed to ensure that all truck drivers are healthy enough to operate large commercial vehicles. All truck drivers at any experience level are required to get updated ...

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Sun Safety Tips and Sunburn Prevention for Children

" Summertime is here and that means it is now the perfect time to enjoy outdoor games, activities, and fun with the family. However, it is always important to practice effective sun safety for your children. During the summer, the UV rays from the sun are more exposed and can lead to sunburn, heat rash, and dehydration in extreme cases. Additionally, intense sunburn and skin damage from UV rays could lead to the development of melanoma ...

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Child Sports Gear

" AFC Urgent Care North Andover encourages parents to enroll their kids in sports at a young age. Sports teach kids a sense of responsibility, teamwork skills, & give them a group of friends that they might keep throughout their lives. However, sports can lead to injury if your child is not using the correct equipment while playing! Below we will be discussing the top sports equipment your child should be using when playing specific sports. Headgear ...

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STD Awareness

" April is STD awareness month so AFC Urgent Care North Andover would like to spread awareness about some common STD misconceptions & facts that everyone should know. Sexual health is not something that anyone should be embarrassed to talk about. In the recent year’s doctors are seeing a spike in STD/STI in teenagers across the country. Use Contraceptives One of the most important about practicing safe sex is to make sure you are using ...

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The Importance of Travel Vaccinations

" Planning for travel is a hectic process. Booking flights, filling prescriptions, deciding what to pack, and so much more! But have you taken the time to get your travel vaccinations? Many people overlook the importance of getting their travel vaccinations before they leave the country. While you may not expect to contract a scary disease, the possibility is definitely present. To understand why it’s so important to remember your travel vaccines, we should take ...

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Stomach Flu

" We’ve all heard of the stomach flu and merely hearing about it is enough to make anyone want to avoid it! While you may hope you never get the flu, knowing the facts about it is still essential. Let’s take a look at the symptoms, treatment, and prevention for the stomach flu. Symptoms The stomach flu affects your digestive system, as the name would suggest. Those suffer often report nausea, vomiting, diarrhea, and ...

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Weight management

" A big topic in today’s society is weight management. What is underweight & what is overweight? In the media today we are seeing a lot more acceptable to many different body types. Models used to be viewed as extremely skinny (unhealthily Skinny) people & this started a trend of people trying to achieve this almost impossible figure. Today we have models that are average size & plus size models. This is leaving a lot of people questioning ...

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What Are The Health Risks of Vaping?

" It’s 2019 & cigarette sales are at an all-time low however a new trend is becoming very popular. This trend is called vaping. If you haven’t heard of vaping, it can also be called electronic cigarettes & allows a person to smoke without the smell or taste of a cigarette. At first, the risks to vaping were unknown & the younger generations assumed it was nothing like smoking cigarettes because that is what tobacco companies have ...

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Heart Attack Symptoms In Women

" Heart attacks are commonly depicted on TV and movies with crushing chest pain, left arm pain or tingling, and a sudden realization that you have a heart attack. While these stereotypical symptoms may be an accurate representation of the experience for men, the same can’t be said for women. There’s a lack of knowledge and education when it comes sot what a heart attack looks like in women and how to quickly identify ...

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Reasonable goals for 2019

" The new year is here & now is the time of the year when we all self evaluate & try to make changes that will better our lives. Unfortunately a trend we see every year is people who start working hard towards there goals & then by the end of January they have already given up. AFC Urgent Care North Andover would like to give you some advice that will help you make goals that you will actually ...

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New Year New Health

" The new year is the perfect time to create resolutions to improve your health, but the sad reality is that most people abandon their decisions by the end of February. We want to help you improve your health in 2019, so we created a manageable list of health tips and resolutions you can take on this year! The key to a good resolution is making one you can actually stick to, and these should all ...

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Signs and Symptoms of a Cold

" At first you were fine, but after a few days, you’ve noticed that your throat feels a little scratchy, and you have a bit of a headache.  You also feel your nose running, and you’re finding yourself constantly reaching for a tissue.  If you haven’t realized by now, you definitely have a cold. How does a cold start? You usually catch a cold by coming into contact with someone who I already ...

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Occupational Healthcare – Caring for Employees and Employers

" Occupational Health refers to the many disciplines devoted to the safety and well-being of employees in the workplace, often concentrating on injury prevention. Even with solid practices in place, accidents do occur, and having an experienced occupational healthcare provider you trust can make all the difference. Workplace injuries can result in lost time, indemnity costs, and lower productivity for an employer. Studies have shown that the same workplace injury can have catastrophic consequences to the ...

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Don’t Let The Flu Scare You

" Name something scarier than ghosts and goblins during this time of year: the flu. Flu season typically starts right before Halloween and can last up until May, with peak season being around January.  With everyone around you coughing, and sneezing, and looking like zombies, it might give you a fright that you’ll get sick, too. Don’t let getting sick spook you this fall season.  Follow these tips to have a healthy flu season ...

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Family Health and Fitness

" Did you know that the family is the most important social influence for physical activity? Research shows that children of active parents are 5.8 times more likely to engage in physical activity on a regular basis. Today, most children do not meet the recommended amount of daily exercise, which is crucial to healthy growth and development. To get your kids moving, it’s important that you’re moving too! Here are a few fun ...

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Is It Dislocated?

" There is nothing worse than being sidelined by an injury.  One minute, you’re out on the field and nothing else matters, and next thing you know, your opponent bumps into you and your shoulder is in excruciating pain.  Now you’re wondering… Did I dislocate something? A dislocation occurs when a bone slips out of a joint. For example, the top of your arm bone fits into a joint at your shoulder and if ...

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When to Get a Back to School Physical

" No matter what grade your child is about to enter, a routine physical is an important part of getting ready to head back to school.  This annual exam can also be combined with a sports physical if your child plans on participating in any extracurricular activities throughout the school year. Here are a few things you should expect when bringing your child in for a physical. Assessment of physical well-being During a school physical, the ...

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Protect Yourself from Ticks and Mosquito’s This Summer

" Summertime brings many opportunities for outdoor activities. From camping and hiking to playing tag in the backyard, kids and adults alike can enjoy the warm weather. Make sure your family takes the following precautions to avoid missing outdoor fun due to mosquito and tick bites. Before you go outside: Use bug repellent on your skin and clothing. The CDC recommends wearing an EPA-registered insect repellent that contains active ingredients such as DEET or picaridin. Wear ...

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Poison Ivy: Signs, Symptoms and Precautions

" Poison ivy is the most common allergy in the United States, affecting about 50 million people every year. The rash from poison ivy is caused by an allergic reaction to urushiol, an oily substance in the leaves, stems and roots of poison ivy, through direct contact. Urushiol is also found in poison oak and poison sumac, which means the rash can be contracted by interacting with any of the three plants. Other than direct contact ...

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2018 Special Olympics at North Andover High School

" We’re always excited to give back to our community!  AFC Urgent Care had the pleasure of taking part in the festivities and donating water for the 2018 Special Olympics at North Andover High School.  "

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