" With winter comes many fun wintertime sports such as sledding, skiing, and snowboarding. But with these, often comes injuries due to negligence and unpreparedness. We want to give you some tips to staying safe during your winter sports. Stay in shape. Make sure you are warmed up before participating too. Muscles, tendons, and ligaments that are cold and tight are more injury prone. Do not participate if you are exhausted or already hurting. When exhausted ...