Recent Blog Posts

Let’s Celebrate World No Tobacco Day!

May 31, 2016

" World No Tobacco Day is May 31, 2016. How will you be celebrating? What would the world be like with no tobacco use? For one day, the World Health Organization (WHO) wants us to try and find out. WHO coordinates the annual World No Tobacco Day with the goal of eliminating tobacco use around the world. This year, the goal of World No Tobacco Day is to encourage countries to legislate the packaging allowances for ...

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How to Prevent Illness From Bug Bites

May 20, 2016

" Gorgeous spring and summer weather means it’s time for the whole family to head outside! But your family members aren’t the only ones wanting to enjoy the warmer weather — this time of year is when all kinds of bugs like to come out in full force. While we love seeing all the pretty ladybugs, buzzing bumblebees and beautiful butterflies, there are some creepy crawlies that we wish we could avoid. In addition to ...

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Common Injuries and How to Handle Them

May 16, 2016

" Injuries can happen when you least expect them — and they can be disorienting and chaotic when they do occur. You may be in too much pain to help yourself, or it may be during a time when your primary care doctor’s office is closed. So how can you get help when you need it? And what can you do to treat the injury on your own? Find out what to do in the event ...

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5 Best Hiking Spots Around North Andover, MA

May 11, 2016

" Exercise in the 21st century generally takes place in a crowded yoga studio or claustrophobic gym. Because our culture demands accessibility and convenience, people forget about the best spot in the world to exercise, the great outdoors. There’s no exercise machine that can replicate the revitalizing sensation that being outside creates. While yoga helps its participants achieve relaxation, no yoga studio has the ability to induce feelings of being at peace with the earth ...

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It’s Time to Get Your Child Their Summer Camp Physical

May 9, 2016

" Once the final school bell sounds, summer begins for the United States’ youth. For millions of American children, their summer is highlighted by camp. Whether it’s sleepaway camp, sports camp, or just traditional day camp, summer camp is a time for new friendships, adventures and learning valuable life lessons. For insurance reasons, every camp in the United States is required to see proof of a recent physical from each camper. This precaution is taken ...

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