Recent Blog Posts

5 Gluten Myths Debunked

June 30, 2015

While there is a lot of talk about the ‘universal health benefits’ of going gluten-free, there are many aspects of the lifestyle that most people are still unsure or unaware about. We believe that there is some truth out there, but that it is also important to clear the air on some of the bigger gluten and gluten-free myths   Myth #1: Everyone should try going Gluten-free!   Unless you have been medically diagnosed with celiac disease ...

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Questions For Your Doctor

June 24, 2015

" Who’s got a question? You should! When it comes to urgent care, patients often expect to be the ones answering questions, but it’s important for patients to ask questions, too. This helps your doctor develop an accurate diagnosis and helps you take an active role in your health. At AFC Urgent Care, we know it’s easy to clam up or feel embarrassed in front of a doctor, but caring about your health ...

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Avoid Stomach Troubles While Overseas

June 19, 2015

Strolling the streets of Paris or taking in the scenery in the Greek islands are great ways to spend a summer vacation abroad. But with all the memories you’ll be making, don’t make the mistake of getting sick. Going abroad comes with its own set of health dangers, and the Centers for Disease Control and Prevention has a comprehensive list of diseases to be wary of. But if you don’t anticipate coming ...

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Wedding Health: Pre-Wedding, The Big Day and Happily Ever After

June 4, 2015

" When planning for your wedding, one of the most important things you can plan for is a happier, healthier you. Whether “healthier” means losing extra weight, quitting bad habits or just keeping peace of mind until your big day, reaching your goal and maintaining it can be as easy as saying “I do.” Pre-wedding: Before deciding on a diet or health plan, the Centers for Disease Control and Prevention recommends taking a step back and ...

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