Fall Into Health With AFC Urgent Care North Bergen

September 19, 2016

" Summer might be fun, and spring is lovely, but the best season has got to be fall. The changing leaves, the brisk winds and the warm fires bring everyone closer, and the leisure activities can’t be beat. Over a third of Americans list fall as their favorite season, blowing all of the other seasons out of the water. However, fall requires a change of habits to stay healthy, especially as the days grow shorter ...

Keeping Your Child Active and Healthy During the School Year

September 9, 2016

For many kids, the summer is a three-month-long outdoor adventure, and they celebrate the warm weather and free time by riding bikes, hiking and playing sports. But as the school year begins, it can become harder for families to carve out the time to be active and stay healthy. According to the Centers for Disease Control and Prevention, kids are getting less physical activity and more junk food than ever, which can lead to a ...

September Is Healthy Aging Month

September 7, 2016

September is Healthy Aging Month, and AFC Urgent Care is dedicated to helping our patients maintain healthy and happy lives as they age. As you age, your healthcare needs become more unique. Situations might arise that are scarier as a senior adult than they would have been if you were 20 years younger. At AFC Urgent Care, we understand the special nature of senior adult health concerns, and we are equipped to provide a positive ...

Brain Food: Do Certain Foods Actually Help Your Child Do Better in School?

September 6, 2016

" As a parent, you want your child to do well in school. The best way to ensure their success is to give them the tools and the fuel they need to do well, both in the classroom and in life. We’ve got you covered there, with our blog last week on back-to-school health kits, and now we’ve got more information for you! The team at AFC Urgent Care has put together a list ...