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Planning a Ski Trip? Here's How To Prevent Common Injuries

December 14, 2022

Ski injuries can occur both on and off the mountain. From falling and dislocating your knee on the slope, to a lingering painful sensation in your ankle after you’ve gotten back to the cabin– injuries are common. As skiing is generally regarded as a fun winter hobby, it’s likely that some of us forgo the necessary preparation for the physical demand of the sport. When you’ve experienced an acute injury, visit the ...

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Do I Have Hypothermia? Symptoms, Treatment & Prevention

December 14, 2022

Hypothermia is a serious medical condition that occurs when your body temperature drops to dangerously low temperatures. Typically, it occurs during long periods of exposure to cold weather or water. Hypothermia has a greater risk of occurring in elderly people with underlying health conditions and people with weakened immune systems.  It’s important to be aware of the symptoms associated with hypothermia so you can watch for the warning signs and know how to prevent ...

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