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Can Dehydration Cause Dizziness?

August 2, 2023

As we head into the last few weeks of summer, dehydration still poses a risk to many of us. Dehydration is a common condition that occurs when the body loses more fluids than it takes in. While most people are aware of the physical effects of dehydration, including thirst and dry mouth, many are unaware of the potential link between dehydration and dizziness. In this blog, we’ll explore the causes of dehydration, how dizziness can occur, and when to seek medical treatment.

For same-day dehydration care, visit the walk-in clinic at AFC Urgent Care North Bergen. Our board-certified medical providers can evaluate your condition and plan treatment accordingly. The center is open seven days a week and operates on a walk-in basis– just walk-in or pre-register today!

Dehydration Causes and Symptoms

Dehydration can be caused by a wide range of factors, including a lack of fluid intake, excessive sweating, vomiting, diarrhea, and certain medical conditions. When the body loses more fluids than it can replace, it can disrupt the balance of electrolytes and fluids necessary for proper bodily functions. As dehydration progresses, various symptoms can occur– ranging from mild to severe depending on the severity of dehydration and the overall health of the individual affected.

Common symptoms of dehydration include:

  • Thirst and dry mouth
  • Dark-colored urine
  • Fatigue and weakness
  • Dry skin
  • Headache

Am I Dizzy From Being Dehydrated?

Yes, dizziness can indeed be a symptom of dehydration. When the body lacks sufficient fluids, it can affect blood pressure and circulation. The drop in blood pressure can lead to a reduced flow of blood to the brain, which can result in dizziness or lightheadedness. Additionally, dehydration can impact the balance of electrolytes– like sodium and potassium– which play a crucial role in muscle function. This electrolyte imbalance can further contribute to feelings of dizziness.

Dizziness from dehydration may present as a sensation of unsteadiness, faintness, or spinning. It can be most noticeable during sudden movements, like standing up quickly after sitting for an extended period of time. If you experience dizziness along with other signs of dehydration, it’s important to address your fluid intake properly and seek medical attention if symptoms persist.

Dehydration Treatment: When To Seek Medical Attention

Mild dehydration can often be resolved by simply increasing fluid intake, through water or electrolyte-filled sports drinks. However, if you find that your symptoms persist or worsen despite increasing your fluid intake, it’s best to seek medical attention for a full evaluation and professional treatment. Severe dehydration can have serious health consequences and may require medical intervention, like intravenous fluids. IV fluids can quickly restore the body’s fluid and electrolyte balance.

If you experience any of the following symptoms, seek prompt medical care:

  • Extremely dark-colored urine
  • Rapid heartbeat or rapid breathing
  • Sunken eyes with a dry mouth
  • Confusion
  • Fainting or inability to stand

Get Same-Day Care at AFC Urgent Care North Bergen

For same-day dehydration diagnosis and care, visit the walk-in clinic at AFC Urgent Care North Bergen. Our team of medical providers can diagnose and treat a wide range of conditions, including dehydration. The center is open seven days a week, making healthcare accessible for everyone in the North Bergen, NJ area and surrounding communities. We accept most major health insurance plans and offer low-cost options for any self-paying patient. Just walk-in today! If you have further questions about dehydration, please call us directly at (201) 588-1300.

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