Hypothermia is a serious medical condition that occurs when your body temperature drops to dangerously low temperatures. Typically, it occurs during long periods of exposure to cold weather or water. Hypothermia has a greater risk of occurring in elderly people with underlying health conditions and people with weakened immune systems.

 It’s important to be aware of the symptoms associated with hypothermia so you can watch for the warning signs and know how to prevent it from happening. If you wish to learn more about hypothermia prevention, or require treatment for mild cases (i.e frostbite), visit the walk-in clinic at AFC Urgent Care North Bergen. The clinic is open seven days a week, no appointment necessary.

What are the signs and symptoms of hypothermia?

When your body temperature drops too low, it can affect the brain and cause high levels of confusion and poor motor skills. If left untreated, hypothermia has the potential to be fatal.

Common warning signs of hypothermia include:

• Shivering
• Exhaustion
• Confusion
• Fumbling hands
• Memory loss
• Slurred speech
• Drowsiness

How is hypothermia treated?

Hypothermia is treated professionally with the aid of medical care. However, before the ER can be reached, there are a few key steps you can take to assist in treating someone who is experiencing hypothermia. This includes removing any wet clothes or accessories, shielding away from cold winds and moving to a warm and dry location, and gradually warming the body overtime.

How can I prevent getting hypothermia this winter?

Hypothermia is a serious medical condition, but it is preventable. The three most effective ways to prevent hypothermia include dressing appropriately for cold weather, staying dry, and avoiding staying out too long in cold weather. By wearing several layers of clothing, you can best prepare yourself for the changing weather conditions throughout the day. Prioritize keeping your head and neck warm, as this is where heat most easily escapes your body. Additionally, it’s important to avoid prolonged exposure to cold and windy conditions.

Although preventable, hypothermia is a very possible occurrence during the winter months. If you or someone you know is experiencing a severe case of hypothermia, seek emergency medical care, and move them to a warm and dry place. However, do not apply direct heat to the body as it can actually cause further injury.

Visit AFC Urgent Care North Bergen for Walk-in Treatment

If hypothermia becomes severe, you should seek emergency treatment at the ER. AFC Urgent Care North Bergen is an urgent care facility that is equipped with the means to treat mild cases. Our medical providers are always here to answer questions about the symptoms and prevention of hypothermia, but we urge everyone to be aware that hypothermia is a medical emergency and you should call 911 when it’s become severe.

AFC North Bergen is open seven days a week with walk-in visits always welcomed. We accept a range of health insurances and offer low costs for our self-pay patients. Call now for more information at (201) 588-1300.