Being sick can take a toll on your body. Even mild infections, such as the common cold, cause your immune system to kick into overtime. This can result in a general feeling being run down or tired. In some cases, fatigue can be the first sign that you’ve contracted an illness. If you’re feeling fatigued, it could be a sign that you’re sick. Visit AFC Urgent Care North Bergen for same-day illness diagnosis and treatment available 7 days a week without an appointment!
What is a Cold?
Have you ever woken up with a bit of a stuffy nose? Maybe experienced an itch in your throat or a sore throat? These mild symptoms are often symptoms associated with colds. A cold is an umbrella term for a mild viral infection. Colds got their nickname because of their symptoms, which often match the symptoms experienced when you spend too much time outdoors in the cold. There are hundreds of different types of viruses which could cause you to get a cold. Contradictory to popular belief, you cannot get a cold from being outside in the cold.
Colds happen when you contract a virus from someone who is sick. Colds are notorious for spreading easily from person to person. They can spread through direct contact with a sick person, airborne droplets released by a cough or a sneeze, or by touching the same surface as a sick person. Cold symptoms are typically mild in nature and can resolve on their own over time. Symptoms can last anywhere from a few days to 2 weeks.
Do All Illnesses Make You Tired?
Colds are notorious for making you feel run down in addition to causing a variety of additional symptoms. This is because viral infections cause your immune system to work overtime to clear the infection. However, colds are not the only illness that causes fatigue. Most illnesses will cause a feeling of being run down or tired as your body fights off the infection. In some cases, your body can fight off an infection easily which will result in less fatigue, however, for more serious infections like bacterial infections, your immune system may need additional help through prescription antibiotics. Regardless, it is not unusual to experience fatigue as the result of an illness. Your body needs energy to recover, so you should prioritize rest if you’re feeling sick.
Tips for Getting Rid of a Cold Quickly
If you wake up and can’t shake a sense of fatigue, you may be getting sick. There are many things that can lead to you feeling more tired than usual, however, a cold can make you feel fatigued prior to symptoms appearing. It is important that you do not ignore your symptoms. Instead, try these tips for shaking a cold quickly:
- Get plenty of rest
- Seek medical care early for symptom diagnosis
- Take hot showers to loosen up any congestion
- Use over-the-counter medications to manage symptoms
- Stay hydrated
Colds are typically mild illnesses that resolve on their own over time. However, if your symptoms don’t improve after a week, you should seek medical care.
Visit AFC Urgent Care North Bergen for Same-Day Illness Treatment in North Bergen, NJ
If you’re feeling fatigued and experiencing illness symptoms, don’t panic. Your body uses up valuable energy to fight off infections. Fatigue is a common symptom of many different illnesses, including mild illnesses like colds. Seeking medical care if you’re feeling unwell can help you ensure that you recover as quickly as possible. At AFC Urgent Care North Bergen, our walk-in clinic offers same-day illness diagnosis and treatment 7 days a week. Our clinic has an on-site laboratory, allowing us to test for a variety of common illnesses at the time of your visit. We accept most medical insurance plans and offer competitive rates for our care. Walk into the clinic today!
