This time of year is very busy for our communities. Juggling jobs, kids and holiday planning can often fill our days and nights with little time to relax. As we continue to move into the colder months, many of us may start to feel under the weather. In the midst of busy schedules, it may be difficult to let your body rest when you’re experiencing congestion or a cough. However, letting your symptoms go undiagnosed, or untreated, may leave you with an ongoing illness that won’t go away.
So what are some of the primary reasons why your cold won’t go away? Continue reading for some clarity on this topic, and plan a visit to AFC Urgent Care North Bergen. Our walk-in clinic can diagnose and treat a variety of general illnesses, with no appointment necessary.
You Aren’t Letting Your Body Rest
As previously mentioned, many of us may find it difficult to get enough rest during the holiday season. However, your quality of sleep plays a large role in your overall health and wellness. A good night’s rest helps boost your immune system which can fight off oncoming colds. At AFC North Bergen, we recommend all patients to receive at least 8 hours of sleep each night to best prevent illness. If you’re already experiencing symptoms, you may need even more rest. Calling out of work or school may not be ideal, but in the long-term, you’ll be able to recover much faster and get back to doing the things you love without feeling unwell.
If you’re struggling to fall asleep at night, you may be struggling with insomnia. Knowing some proven strategies to get a better night’s sleep can help you support your health goals. Visit AFC Urgent Care North Bergen to discuss your personal sleep journey with our team of medical providers.
You May Be Treating the Wrong Illness
The symptoms that indicate a common cold are similar to many other ailments. As listed below, many cold symptoms overlap with influenza. If you spend weeks treating the wrong illness, you may not be recovering. Although cold and flu symptoms are similar, you may also be experiencing allergies, a sinus infection, COVID-19, or other respiratory illnesses.
Cold Symptoms
- Stuffy / Runny nose
- Sore throat
- Coughing
- Post-nasal drip
- Watery eyes
- Mild headache
- Mild tiredness
Flu Symptoms
- Runny / Stuffy nose
- Sore throat
- Coughing
- Body aches or chills
- Fever
- Headaches
- Tiredness
To get an accurate diagnosis of your general illness, visit AFC Urgent Care North Bergen. Our on-site labs and experienced medical providers allow for an efficient diagnosis, which is an important first step in receiving proper treatment.
Visit AFC North Bergen for Illness Diagnosis & Treatment
Cold symptoms typically pass with at-home rest and fluids. However, some people may be experiencing ongoing symptoms that won’t go away. In this case, it’s important to seek professional care. At AFC Urgent Care North Bergen, our team of medical providers can help diagnose your symptoms and plan treatment. If you have any additional questions about general illness treatment, or other services we provide, please call us directly at (201) 588-1300.
