Recent Blog Posts

Safety Tips for Holiday Celebrations During COVID-19

October 30, 2020

" Celebrating the holidays with family and friends is something that we all look forward to year after year. Most families have holiday traditions they incorporate into their celebrations, but this year has come with a unique set of challenges that may force some of those traditions to be modified. COVID-19 cases are continuing to rise in many areas of the country and traditional celebrations provide the perfect opportunity for an outbreak to occur. Luckily, you ...

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Do I Really Need to Get a Flu Shot This Year?

October 2, 2020

" Yes! Getting your flu shot is especially important this year in order to avoid the deadly combo of the flu and COVID-19, or what is becoming commonly known as the “twindemic.” There are more people whose health is at risk than you might think, so staying vigilant and getting your flu shot is more important this year than in years past. Read on as our team at AFC Urgent Care Northern Liberties provides some more ...

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Where Is My Memory Going?

September 22, 2020

" Have you ever forgotten a name or an appointment and said to yourself or a friend, “I must be losing my mind”? It’s frustrating and funny, but it’s stressful, too. You probably are not, in fact, losing your mind. About 40% of adults 65 and older have some age-related memory loss, but only about 1% of those people will develop dementia in a given year. And if you’re younger than 65, your ...

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How Can I Prepare My Kids for School This Year?

September 2, 2020

" There’s no doubt about it—this school year is different. It’s a reality that things will look and feel different. For one, Philadelphia schools are learning virtually for at least the near future. So, how can you help your kids navigate the new school year and find success? Our team at AFC Urgent Care Northern Liberties has some suggestions. How Can I Help My Child Prepare? In a “normal” year, the last days ...

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Preparing Students to Go Back to School During COVID-19

August 31, 2020

It’s that time again- a new school year- and things are not the same as they used to be. Students have to confront the new reality that school is different this semester. The COVID-19 pandemic has forced new changes in school districts, and students, teachers, and staff, all have to adjust. Learning must continue and whether or not that entails in-person schooling or remote learning, parents have a responsibility to prepare their children to ...

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What Does It Mean to Have Prediabetes?

August 17, 2020

" Have you been told you have prediabetes? If so, you aren’t alone! Almost 90 million Americans have prediabetes. But what exactly is the condition and how does it relate to diabetes? Read on as our team at AFC Urgent Care Northern Liberties sheds some light on the topic. Does Prediabetes Always Turn Into Diabetes? The short answer is no! Being diagnosed with prediabetes does not automatically mean you will end up with diabetes. Prediabetes ...

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Is High Blood Pressure Dangerous to My Heart?

August 4, 2020

" High blood pressure is incredibly common among Americans, affecting more than 103 million. It doesn’t discriminate either—nearly half of all Americans age 20 and older develop elevated blood pressure. But while the condition is common, it isn’t always very well understood. That’s why our team at AFC Urgent Care Northern Liberties wants to take a few minutes to talk through the basics. What Is Blood Pressure? First, let’s define what ...

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Does a Mask Really Help Prevent COVID-19?

July 15, 2020

" Governor Tim Wolf recently signed a mandate ordering that masks be worn in public to limit the spread of COVID-19. But you may be wondering what masks even do. Face coverings are actually the best defense we have against the spread of the virus until a vaccine is formulated. So our team at AFC Urgent Care Northern Liberties wants to take a few minutes to talk through why. How Does COVID-19 Spread? To really have ...

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How Much Exercise Do I Really Need?

July 6, 2020

" Whether you love it or hate it, fitting exercise into your daily routine can sometimes feel impossible. That begs the question—how much physical activity each week is actually enough? It’s a common question and an important one for your health. That’s why our team at AFC Urgent Care Northern Liberties wants to share some insight. How Does Exercise Help My Health? First things first, let’s talk about why physical activity is ...

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Can My Medical Need Be Treated Virtually?

June 16, 2020

" We’ve been called over the last few months to stay in our homes and avoid contact with others as much as possible. But what happens when you need medical care? The good news is: If you have a non-emergency medical needs requiring treatment during this time, we’ve got you covered! AFC Urgent Care Northern Liberties is offering AFC TeleCare services, which can get you the care you need for many medical conditions from ...

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