Recent Blog Posts

Feeling Irritable? It Could Be Your Thyroid

January 13, 2025

Thyroid Disease: Symptoms, Causes, and Testing in Norwalk The thyroid gland may be small, but its role in regulating metabolism, energy levels, and temperature is vital. Thyroid disease affects millions of Americans each year and can lead to a range of symptoms that greatly impact daily life. Understanding the causes, symptoms, and treatments for thyroid disease is key to maintaining your health. AFC Urgent Care Norwalk is here to provide expert testing, personalized care, and ...

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The Relationship Between Technology and Sleep

December 22, 2024

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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How Long Does Vertigo Last?

December 18, 2024

Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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Why Cold Weather May Cause Body Aches and Joint Pain

December 18, 2024

As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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Top 5 Ways to Stay Healthy This Holiday Season

December 1, 2024

The holiday season is a time for joy, but it also comes with its own set of challenges to your health. Between busy schedules, rich foods, and seasonal illnesses, it’s important to prioritize your well-being. Fortunately, AFC Urgent Care Norwalk is here to help you stay healthy so you can make the most of the holidays. Here are five essential tips for keeping your health in check this season. 1. Prioritize Rest and Relaxation ...

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Can Exercise Improve Your Mood?

November 30, 2024

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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American Diabetes Awareness Month: Recognizing Your Risk Factors

November 4, 2024

November is designated as American Diabetes Month, highlighting the importance of recognizing the signs and symptoms of diabetes to prevent its onset. Diabetes is a widespread concern that affects millions, with many individuals unaware that they are prediabetic. Being prediabetic significantly increases your risk of progressing to Type 2 diabetes, making it essential to take action. While screenings for diabetes are crucial year-round, AFC Urgent Care Norwalk urges everyone to educate themselves about the condition ...

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Is Psoriasis Itching? Learn About Psoriasis Flare-Ups

October 9, 2024

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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RSV and the Flu: Essential Information for Children and Adults

October 3, 2024

Respiratory syncytial virus (RSV) is a respiratory infection that can affect individuals of all ages, including both children and adults. While RSV is particularly concerning for infants and young children, it can also pose a risk to adults with weakened immune systems or those managing chronic lung conditions such as asthma or cystic fibrosis. This winter season, it's crucial to be aware of these viruses and their potential impact. Currently, Connecticut is experiencing an ...

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What Does a Broken Ankle Look Like? Or Is it a Sprain?

September 29, 2024

What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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