One morning, you wake up with a fever and fatigue, leaving you uncertain about what’s wrong. A search online offers too many answers, so you rest, call a doctor, take some medicine, and order some comfort food from Salsarita’s Fresh Cantina. With similar symptoms, viral and bacterial infections are tricky to tell apart, which is why our AFC Oak Ridge clinic is here for accurate treatment and care. Visit AFC Oak Ridge Today ...
Seasonal dryness, often felt during winter, can leave your skin itchy or scaly. For some, it’s a temporary issue; for others, it’s lifelong. Factors like age, health, and time outdoors contribute. While saving money post-holiday, check out these tips to soothe your dry skin before heading to Walmart for a humidifier or skincare products. Visit AFC Oak Ridge for treatment! Why Does My Skin Get Dry During Winter? Dry skin, or xerosis, often ...
Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...
Feeling under the weather today but still trying to push through your plans? Whether you’re visiting family, enjoying a date at I Heart Sushi, or tackling chores, it’s important to keep your health in mind. Respiratory illnesses, such as pneumonia, become more common during winter in Oak Ridge and nearby areas. This blog takes a closer look at walking pneumonia, how it compares to standard pneumonia, and when a visit to AFC Urgent ...
Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...
As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...
The holiday season from November through December can feel like a nonstop marathon. Between grocery shopping at Kroger and snagging last-minute party flowers from Oak Ridge Florist, the days blur together. You planned to squeeze in your flu shot this week, but then a little congestion hit, making you hesitate. AFC can help you figure out whether now is the right time to get vaccinated. Here’s a myth-busting fact: the flu vaccine doesn’t ...
Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...
With the holidays approaching and the cold weather settling in, you might be planning a trip to Salsarita’s Fresh Cantina for a stress-free family dinner. But while shopping, you hear your child’s cough take a turn—it starts to sound like a barking seal. It’s something many parents deal with, but you’re starting to worry as the cough worsens. At AFC Oak Ridge, we’re here to explain what could be ...
Find out how long HFMD symptoms last and when recovery is expected. Our clinic is open 7 days a week with walk-ins welcome for urgent care near you. While Oak Ridge offers great parks like Cedar Hill Park and Melton Lake Park for kids to enjoy, it’s important to be mindful of health concerns such as hand, foot, and mouth disease (HFMD). To help prevent the spread of HFMD, ensure good hygiene practices, such ...
