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Can You Get a Flu Shot While Sick?

December 8, 2024

Provider giving an older female patient a flu shot while the patient wears a mask.

The holiday season from November through December can feel like a nonstop marathon. Between grocery shopping at Kroger and snagging last-minute party flowers from Oak Ridge Florist, the days blur together. You planned to squeeze in your flu shot this week, but then a little congestion hit, making you hesitate. AFC can help you figure out whether now is the right time to get vaccinated.

Here’s a myth-busting fact: the flu vaccine doesn’t make you sick. It introduces inactivated flu viruses to your body, allowing your immune system to train without risking infection. If you’re exposed to influenza later, your immune system will know exactly how to respond, helping you stay protected against severe illness.

Visit AFC Oak Ridge for a flu shot or rapid flu test today.

How Does the Flu Vaccine Keep You Healthy?

The flu is more than just an inconvenience—it’s a serious illness that can lead to severe complications. At AFC Oak Ridge, we recommend that most people aged 6 months and older get a seasonal flu shot. Each year, the vaccine is tailored to the strains most likely to circulate. In the U.S., trivalent vaccines typically protect against three main viruses: influenza A(H1N1), influenza A(H3N2), and influenza B/Victoria.

Flu vaccines not only lower the risk of getting sick but also reduce the severity of illness if you do contract the virus. Vaccinated individuals are less likely to face complications like hospitalization.

The vaccine works by teaching your immune system to recognize and fight the flu. This process begins about two weeks after vaccination, making it crucial to get your flu shot early in the season for the best protection.

Can You Get the Flu Shot While Feeling Sick?

You don’t have to put off your flu shot for minor illnesses. It’s safe to get vaccinated if you’re experiencing:

  • A mild illness or cold
  • Nasal congestion or sniffles
  • A scratchy throat
  • A slight headache

As always, wear a mask and take the usual precautions to avoid spreading germs.

When It’s OK to Get Your Flu Shot

If you’re dealing with minor symptoms, you can still safely get your flu shot. Go ahead and get vaccinated if you have:

  • A mild cold
  • Sniffles
  • A sore throat
  • A headache

Just remember to wear a mask and follow normal precautions to protect those around you.

Possible flu shot symptoms

Some side effects of a flu shot can be:

  • Soreness, redness, and/or swelling where the shot was given
  • Headache
  • Fever/low-grade fever
  • Muscle aches
  • Nausea and vomiting
  • Fatigue
  • Runny nose
  • Wheezing

These symptoms are usually mild and will last for a short time, most often for 24 to 48 hours. If you are experiencing long-term or severe symptoms, visit AFC Oak Ridge for quick and effective care.

Still Feeling Sick After Your Flu Shot?

If you got the flu despite being vaccinated, one of these might be the reason:

  • Exposure to the flu virus before your vaccine becomes effective.
  • Infection by a flu strainis  not included in this year’s vaccine.
  • A rare reaction to the vaccine might slightly lower immunity.

Focus on recovery by drinking fluids, resting, and using antiviral medication if advised. AFC provides flu testing, treatment options, and checkups to help you feel better.

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