Recent Blog Posts

How Common Is Back Pain With COVID-19?

March 4, 2021

With COVID-19, it sometimes seems like the symptoms are endless. In some cases, people complain about a lack of taste or smell. In other cases, people complain about intense body and backaches, so what should you expect if you contract the virus? Our team at AFC Urgent Care Ooltewah has some answers, so read on. Is Back Pain a Common Symptom of COVID-19? Maybe not back pain specifically, but body aches are. However, back pain ...

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What to Know About Yeast Infections

February 17, 2021

Yeast infections are very uncomfortable to experience and to talk about, but the fact is, they are a very common infection among women. In fact, nearly three out of every four women will experience this infection at some point in their lives. Our team at AFC Urgent Care Ooltewah is here to provide you with the necessary information you need on yeast infections, so read on. Here’s what to do: Monitor your symptoms, first ...

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How Nervous Should I Be If I Get COVID-19?

February 2, 2021

COVID-19 rates are spiking all over the country, so it is completely normal to be a little worried if you do happen to come down with a case of the virus. However, you’re not alone in your struggle. Our team at AFC Urgent Care Ooltewah is here to provide you with the necessary information on what to do next if you do get sick, so read on. How Serious Is Getting COVID-19? Let’s ...

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How Beneficial for My Health Is Listening to Music?

January 18, 2021

It’s no secret that some quality tunes can provide a much-needed mood boost, but that’s not all music can do! Did you know? In addition to improving your mood, music can boost your cognitive abilities! Read on as our team at AFC Urgent Care Ooltewah explains how. How Does Music Affect My Brain? According to recent studies, music positively impacts brain function and human behavior by reducing stress, pain and symptoms of depression ...

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How Can I Keep My Kids Healthy and Entertained?

January 4, 2021

It’s a little too easy to turn the TV on or give your kids a smartphone when they’re feeling wired. While the entertainment and quiet that usually provides is quite nice, it’s not the best move for you or your children in the long run. Instead, we’d encourage you to encourage your kids to get some physical activity. Exercise is an important part of everyone’s health, no matter the age ...

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How Can I Help My Kids Eat Healthier?

December 17, 2020

It is important to teach children healthy eating habits that carry them into adulthood. Rates of childhood obesity are rising, and this, unfortunately, leads to more diseases and sicknesses. Our team at AFC Urgent Care Ooltewah is passionate about keeping your family healthy, and we’d like to encourage your family to eat healthier! Read on as we explore some creative ways to help your children eat better and improve their overall health. What Are ...

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How Can I Stay COVID-19 Free This Holiday Season?

December 2, 2020

Many of us look forward to seeing our families during the holidays. While this year’s holidays will be a much-needed jolt of happiness, there are also more complications surrounding family gatherings than ever due to the coronavirus. So, if you have been a little wary of spending time with a big group of family, you’re not alone. Read on as our team at AFC Urgent Care Ooltewah walks you through how you can ...

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Is Cooking at Home Better for My Health?

November 18, 2020

While eating out has been more difficult to navigate this year, it’s still very tempting to get takeout for the majority of meals. Cooking can feel like a burden because it requires planning and more dishes, but the result is usually worth it. Cooking at home can not only save you money, but it can have lasting health benefits as well, and our team at AFC Urgent Care Ooltewah encourages you to try it ...

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Is Yoga a Good Exercise?

November 2, 2020

If you are looking for a good exercise that can build muscle and ease stress, yoga might be just the thing for you! Yoga provides multiple physical and mental benefits and is easy to begin. Read on as our team at AFC Urgent Care Ooltewah gives you the scoop on yoga. What Does Yoga Do for My Body? While yoga is known to increase your flexibility and boost your core strength, different types of yoga ...

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Is Fall-Cleaning a Good Idea?

October 16, 2020

It feels good to spring-clean in order to rid your home of winter germs, lighten decor and let in fresh air. But it might be just as refreshing and important to do some deep-cleaning as we prepare for the fall and winter months. Many illnesses thrive in the colder months so maybe we should take some precautionary measures now. Our team at AFC Urgent Care Ooltewah is here to help you stay healthy for the ...

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