Colds are only for the winter, right? Wrong! A cold can come on at any time, even during the summer months. However, that doesn't mean it has to ruin your summer fun. Our team at AFC Urgent Care Ooltewah is sharing some ways you can tackle a summer cold and get back to the party! How Common Are Colds? According to the Centers for Disease Control and Prevention, adults get around two to three ...
Skin care is something we should all focus on but rarely do. However, with the summer months right around the corner, now is the perfect time to improve your skin care knowledge, especially when it comes to ways to reduce your risk of skin cancer. Our team at AFC Urgent Care Ooltewah is here to offer you tips on how you can start taking better care of your skin. How Should I Care for My ...
No matter what your goals are, they’re usually made easier when you do them with someone else. That’s definitely true of building healthy lifestyle habits. That’s why during Family Wellness Month this May, our team at AFC Urgent Care Ooltewah wants you to consider making a healthy lifestyle a family affair. What Does My Family Need to Do to Be Healthy? There are a number of components that go into living a ...
Do you feel as though stress is taking over your quality of life? It is time to put you back in control! Our team at AFC Urgent Care Ooltewah wants you to learn ways to better manage your stress so that you can improve your quality of life as soon as possible. Am I Suffering From Chronic Stress? While our bodies were designed to handle acute stress from time to time, our bodies were not ...
In life, we want to live as long and healthy as possible. Eating poorly is not going to lead you down the right path. As a result, our team at AFC Urgent Care Ooltewah wants you to know how you can start eating healthier on a daily basis. How Can I Start Changing My Eating Habits? No drastic changes are necessary. In fact, making small changes can have a big impact. You want to fill ...
Warmer days should mean the end to sickness season, right? Well, not quite. Unfortunately, no matter what season we are in, sickness can happen at any time. Our team at AFC Urgent Care Ooltewah wants you to know that when you do fall ill, we are here to help diagnose and treat your medical condition so that you can get to feeling as good as new as soon as possible! But know that your treatment ...
Who has been counting down until the start of spring sports? And, now, here we are! While our team at AFC Urgent Care Ooltewah is ready for you to be able to cheer on your young athlete, we also want to make sure you have everything he or she needs before hitting the field this spring. Has your child undergone a sports physical? What Is the Purpose of a Sports Physical? A sports physical is ...
While no one wants to have a heart attack, it can happen to anyone and at any time. In fact, the Centers for Disease Control and Prevention states that approximately 715,000 people living in the United States suffer a heart attack each year. In recognition of American Heart Month this month, our team at AFC Urgent Care Ooltewah wants to share some lifestyle changes you can make to lower your risk of a heart ...
We’re right in the middle of winter, so you know what that means, right? It’s flu season, too! That’s why our team at AFC Urgent Care Ooltewah wants to share some basic information about the flu, as well as how to prevent it. What Are the Types of Flu? There are three main strains of the flu—A, B and C. Of the three strains, Flu A is the quickest to spread ...
You made a pact in the new year to keep yourself healthy and strong. You were eating right. You were exercising most days of the week. You were feeling good. Then, all of a sudden, boom. You are struck down with a respiratory infection. Isn’t that how it always goes? Our team at AFC Urgent Care Ooltewah doesn’t want you to get off track with your healthy goals for 2019, which is why ...
