Our team at AFC Urgent Care Ooltewah wants you to realize that loving food is OK! It’s OK to love salad and chocolate, fried chicken and steamed fish, cake and fresh fruit. Even registered dietitians don’t sit around eating vegetables and nuts every single day. The key to eating healthy is to follow a few simple rules—and it’s even OK to break the rules every now and then! Eating a Balanced ...
How to Stop Smoking | AFC Urgent Care & Walk-In Clinic Ooltewah & Collegedale TN, Can Help Spring is a great time for starting over to help feel rejuvenated and refreshed, and our team at AFC Urgent Care Ooltewah wants you to realize that there is no better way of feeling more refreshed than by quitting smoking once and for all. Quit the Smoking Habit The type of cessation strategy you use will depend upon your personality. Are ...
Coughing | Child | When to see a Doctor | Ooltewah & Collegedale TN AFC Urgent Care Ooltewah understands the way you feel when your child gets sick, especially when a cough is the symptom. Fortunately, there are some things you can try at home to help your child find relief. Goodbye, Cough! First, make sure your child is drinking enough liquids throughout the day to keep hydrated. While warm water can help soothe throat irritation and ease a ...
