Our team at AFC Urgent Care Ooltewah wants you to realize that loving food is OK! It’s OK to love salad and chocolate, fried chicken and steamed fish, cake and fresh fruit. Even registered dietitians don’t sit around eating vegetables and nuts every single day. The key to eating healthy is to follow a few simple rules—and it’s even OK to break the rules every now and then! Eating a Balanced ...
How to Stop Smoking | AFC Urgent Care & Walk-In Clinic Ooltewah & Collegedale TN, Can Help Spring is a great time for starting over to help feel rejuvenated and refreshed, and our team at AFC Urgent Care Ooltewah wants you to realize that there is no better way of feeling more refreshed than by quitting smoking once and for all. Quit the Smoking Habit The type of cessation strategy you use will depend upon your personality. Are ...
