Recent Blog Posts

How Can I Lower My Blood Pressure?

May 15, 2020

May is National High Blood Pressure Education Month. Did you know? There are currently 11 million people living in the United States who do not realize they are living with high blood pressure. That’s in addition to millions who have been diagnosed. Our team at AFC Urgent Care Ooltewah wants to share some insight about the main causes of high blood pressure, as well as steps you can take to help manage your blood ...

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How Can I Get Vitamin D While Avoiding Seasonal Allergies?

May 1, 2020

When we have been stuck indoors for most of March and April, we are probably all wanting to take advantage of every sunny day we can by getting outside, which is a good thing! Not only is the fresh air good for our mental health and mood, but we all need to ensure we are getting vitamin D on a daily basis. Unfortunately, when it comes to spending time outdoors, our spring allergies can quickly ...

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