Recent Blog Posts

by Olivia Miller | May 30, 2024 | Healthy Living How to Treat Insomnia Summer in Ooltewah is a time for exploration and enjoyment, but to fully embrace the season, being well-rested is essential. Unfortunately, many people struggle with sleep, leading to sleep deprivation which can have long-term negative effects on health. Understanding the causes of insomnia and seeking appropriate treatments can help you achieve the rest you need. Recognizing the Symptoms of Insomnia Insomnia affects more ...

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Managing allergies while traveling is crucial for a safe and enjoyable experience. Allergic reactions can range from mild to severe, requiring preparedness. Researching destination allergens, communicating dietary restrictions, and packing essential medications are vital steps. AFC Ooltewah TN offers personalized treatment plans and emergency guidance for seasonal allergies, empowering travelers to explore worry-free.

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by Olivia Miller | May 14, 2024 | Healthy Living The Benefits of Protein Protein often takes center stage in discussions about weight loss and muscle gain, but its benefits extend far beyond these well-known areas. Understanding the diverse roles of protein in our bodies can inspire more informed dietary choices, contributing to overall health and well-being. Let’s explore the multifaceted advantages of protein and how it can support various aspects of our health. Protein: A ...

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Understanding how to treat insect bites and stings is essential for anyone spending time outside. In this guide, we’ll cover practical tips for avoiding bites and effective methods for treating them if they occur. Preventing Insect Bites and Stings Adopting preventive measures is key to protecting yourself from insect bites and stings. Here’s how you can minimize your risk: Use Insect Repellent Apply insect repellent that contains 20-30% DEET to exposed skin and ...

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The Role of Occupational Health in Employee Satisfaction Occupational health plays a pivotal role in the various dimensions of employee well-being. As companies strive to create a positive work culture and enhance employee satisfaction, the focus on workplace health has gained prominence. Join us on this journey as we discuss the critical role of health at work in shaping the well-being and satisfaction of employees across diverse industries. Pre-Register Understanding Occupational Health Health at work ...

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