Aug 30, 2024 | Uncategorized As the air turns crisp and the leaves start to change in Ooltewah, fall invites us to enjoy the beauty of the outdoors, embrace cozy clothing, and spend quality time with loved ones. However, the season also brings a unique set of health challenges. From injuries related to seasonal activities to unexpected ailments, staying safe and healthy requires a little extra caution. Here’s how you can enjoy everything autumn has ...
Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...
Aug 15, 2024 | Healthy Living Do I Have Sciatica? If you’re dealing with pain that starts in your lower back and shoots down through your buttocks and leg, you might be experiencing sciatica. Sciatica is a common condition that affects millions of people and can range from mild discomfort to severe, debilitating pain. Understanding the symptoms and causes of sciatica can help you determine if you have this condition and what steps you can ...
Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Ooltewah TN
Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” American Family Care (AFC) provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...
Urgent care centers are an affordable alternative to hospital ERs for non-life-threatening conditions. They offer extended hours, a wide range of services, and shorter wait times. Consider urgent care for minor injuries, common illnesses, or when your doctor isn't available.
