Recent Blog Posts

Ways to Improve Seasonal Depression in Winter

January 21, 2021

Seasonal affective disorder (SAD) is a form of depression where symptoms normally occur during the fall and winter months. This is normally due to a lack of sunlight. AFC Urgent Care Parammus specializes in emergency physical illness or injury, however we are able to provide resources for mental health. If you think you have symptoms of SAD, call our clinic today. What Causes SAD Seasonal depression is caused by the change in seasons from warmer ...

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Should I Be Walking Everyday?

January 21, 2021

Getting any form of exercise every day will be beneficial for your health, no matter how small. Walking is one of the most underrated forms of exercise, especially if fitness is not something that has been particularly important to you. AFC Urgent Care Paramus offers all information on general health and wellness tips. Call us today to help make your health a priority in the new year! Understand the Benefits There are many benefits to ...

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Signs You Have Laryngitis

January 6, 2021

Acute laryngitis is not life-threatening but can be an irritating addition to any cold or flu. Chronic laryngitis lasts for a few weeks at a time and can be an underlying condition for other illnesses. AFC Urgent Care Paramus can help you understand the signs of laryngitis and when to seek medical attention. Signs and causes of laryngitis Acute laryngitis is a short-term condition that can be caused by a virus, bacteria, or strain on ...

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Do I Have Food Poisoning?

December 30, 2020

" While not any fun, food poisoning is an extremely common problem that affects 1 in every 6 Americans every year. Contaminated foods or beverages can cause diarrhea, vomiting, and nausea, which leave you feeling fatigued for a few days. When preparing food in your home, it is possible to avoid getting food poisoning, but eating out can sometimes make it inevitable. AFC Urgent Care Paramus can help you learn how to avoid causing food poisoning ...

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Is It Too Late To Get My Flu Shot?

November 15, 2020

" When it comes to the arrival of flu season, it’s best to be prepared. Getting a flu shot early on is the best way to protect yourself against an unwanted viral invader. But what happens if you weren’t able to get the flu shot at the start of the season? Is it too late? Keep reading to learn everything you need to know about the flu vaccine and why it’s not too ...

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Is COVID Just Like the Flu?

November 15, 2020

" Telling the difference between COVID-19 and the flu can be tricky since they share many of the same symptoms. As we enter flu season, it’s even more important to know whether you have the seasonal flu or the more serious coronavirus. Keep reading for more information about COVID and the flu. What’s the Difference Between COVID-19 and the Flu? The flu is a respiratory illness caused by the influenza virus. It is common ...

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Safe Holiday Celebrations During COVID-19

October 30, 2020

" COVID-19 has changed how we do many of our daily activities. With the holidays quickly approaching, it’s becoming an unfortunate reality that COVID-19 will be impacting holiday celebrations too. While it may be frustrating to change your traditional celebration style, it’s important to prioritize the health of yourself, friends, and family above a holiday celebration. Are Holiday Celebrations Safe? The safety of in-person holiday celebrations is not a simple topic. Different areas of ...

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Learning the Symptoms of COVID-19 in Children

September 30, 2020

" As children head back to school, it can be a nerve-wracking time for parents. Schools and daycares have been considered germ cesspools for ages, and in the midst of a global pandemic – can feel like the ultimate danger zone. How will you recognize if your child has COVID-19? First – don’t panic. Even if your child does contract COVID-19, children typically have less severe illness compared to adults. It is important to watch for the ...

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Preparing Students to Go Back to School During COVID-19

August 31, 2020

" Many parents may be a little uneasy about sending their children back to school for the new school term. The COVID-19 pandemic is a strong source of concern and keeping students, teachers, and staff safe is a top priority for school districts. There are many new changes that students will face this new school year and it can be stressful for them. More importantly, there is a need to ensure that children are safe and ...

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How to Prevent Catching the Flu This Fall

August 24, 2020

" Every year, thousands of Americans are infected with the influenza virus during the flu season. Seasonal influenza results in large numbers of illnesses and consequently impacts normal, day-to-day activities, from school attendance to worker productivity. A large number of hospitalizations are associated with seasonal influenza every year because it can be severe or lead to health complications in people with underlying conditions. How can you prevent catching the flu this fall? Here are some useful ...

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